Dad’s Famous Fish Stew with Fresh Tomatoes & Herbs – Comfort Food at Its Best

Dad’s Famous Fish Stew: A Heartwarming Bowl of Comfort 🍅🐟🌿

1. Introduction

There’s something undeniably comforting about a warm bowl of stew, especially when it’s Dad’s Famous Fish Stew recipe. This isn’t just any seafood stew; it’s a symphony of fresh ingredients, beautifully highlighted by succulent fish, ripe tomatoes bursting with flavor, and aromatic herbs that awaken your senses. Perfect for a chilly evening when the wind howls outside or whenever you need a taste of home cooking that warms you from the inside out, this tomato fish stew is surprisingly easy fish stew to make. It’s the kind of dish that feels like a hug in a bowl.

Dive into this recipe and discover how simple it is to create a dish that’s both nourishing and deeply satisfying. This isn’t just about following steps; it’s about creating an experience. Whether you’re an experienced cook looking to add a reliable favorite to your repertoire or a beginner tentatively stepping into the world of culinary arts, this fish stew recipe is sure to become a cherished family favorite, passed down through generations. It’s more than just a meal; it’s a memory in the making.

Delicious and hearty fish stew with fresh tomatoes and herbs, perfect comfort food for any occasion.

2. Ingredients Needed

Before you embark on this culinary adventure, make sure you have all the necessary ingredients. Freshness is key to unlocking the full potential of this stew:

  • 1.5 lbs white fish fillets (cod, halibut, or snapper are excellent choices), cut into generous 2-inch pieces. The type of fish will subtly alter the overall flavor, so experiment to find your perfect preference.
  • 2 tbsp olive oil – extra virgin olive oil provides the best flavor.
  • 1 large onion, finely chopped to ensure it cooks evenly.
  • 2 cloves garlic, minced. Freshly minced garlic is far superior to pre-minced.
  • 1 red bell pepper, chopped. Feel free to experiment with other colors for a slight variation in sweetness.
  • 1 (28 oz) can of crushed tomatoes. High-quality crushed tomatoes will significantly enhance the stew.
  • 1 cup fish or vegetable broth. Homemade broth is always best, but a good-quality store-bought option works well too.
  • 1/2 cup dry white wine (optional). A crisp Sauvignon Blanc or Pinot Grigio works beautifully here. If you prefer not to use wine, simply add more broth.
  • 1 tsp dried oregano.
  • 1/2 tsp red pepper flakes (optional). Adjust to your preferred level of spiciness.
  • 1/4 cup chopped fresh parsley. Flat-leaf parsley is recommended.
  • 1/4 cup chopped fresh basil.
  • Salt and pepper to taste.
  • Crusty bread, for serving. A sourdough or baguette is ideal for soaking up the delicious broth.

3. Equipment Required

Having the right tools makes the cooking process smoother and more enjoyable:

  • Large pot or Dutch oven. A Dutch oven is ideal for even heat distribution.
  • Cutting board.
  • Sharp knife. A good chef’s knife is essential.
  • Measuring cups and spoons.
  • Wooden spoon or spatula.

4. Step-by-Step Instructions

Follow these detailed instructions to create a fish stew that will impress your family and friends:

1. Sauté the Aromatics

In a large pot or Dutch oven, heat olive oil over medium heat until it shimmers. Add chopped onion and cook until softened and translucent, about 5 minutes. Don’t rush this step; allowing the onions to soften properly is crucial for building flavor. Add minced garlic and chopped bell pepper, and cook for another 2-3 minutes until fragrant, being careful not to burn the garlic. This foundational step is paramount; it builds the flavor base for your fish stew recipe, ensuring a rich and savory seafood stew that tantalizes the taste buds.

Onions, garlic, and bell peppers sautéing in olive oil for Dad's Famous Fish Stew.

2. Add Tomatoes and Herbs

Pour in the crushed tomatoes, fish or vegetable broth, and white wine (if using). Stir well to combine all the ingredients. Add dried oregano and red pepper flakes (if using), and bring the mixture to a gentle simmer. Season generously with salt and freshly ground black pepper to taste. Ensure you taste and adjust as you go. Adding fresh herbs and high-quality tomatoes is vital for an authentic tomato fish stew. The simmering process – allowing the stew to gently bubble – allows the flavors to meld beautifully, creating a harmonious and delicious taste sensation. If you’re in the mood for more comforting and hearty dishes, why not try this Rich Hearty British Cottage Pie?

Adding diced fresh tomatoes and herbs to the fish stew for enhanced flavor.

3. Incorporate the Fish

Gently add the fish pieces to the stew, making sure the fish is evenly distributed and submerged in the simmering liquid. Cover the pot tightly and let it simmer gently for about 5-7 minutes, or until the fish is cooked through and flakes easily with a fork. Be extremely careful not to overcook the fish; it should remain tender, moist, and delicate. Overcooked fish becomes rubbery and loses its flavor. This ensures the easy fish stew retains all its delicate and nuanced flavors. Looking for another quick and easy lunch idea? Check out this collection of lunch recipes.

Fish fillets being incorporated into the stew for Dad's Famous Fish Stew recipe.

4. Finish and Serve

Stir in the freshly chopped parsley and basil just before serving to preserve their vibrant color and flavor. Taste the stew one last time and adjust the seasoning if necessary, adding more salt, pepper, or red pepper flakes to suit your personal preference. Ladle the comforting fish stew recipe generously into bowls and serve hot immediately with plenty of crusty bread for dipping into the flavorful broth. The fresh herbs provide a delightful burst of freshness, perfectly complementing the rich and savory flavors of the stew. Enjoy your homemade seafood stew! If you’re looking for another satisfying dinner option, consider this St. Patrick’s Day Dinner.

Lid on the pot while Dad's Famous Fish Stew simmers, ready to be served with bread.

5. Tips for the Perfect Fish Stew

Follow these tips to elevate your fish stew to the next level:

  • Use Fresh, High-Quality Ingredients: This cannot be stressed enough. Fresh fish, ripe tomatoes, and vibrant herbs make an enormous difference in the overall flavor profile of the stew. Don’t compromise on quality; it’s worth the investment.
  • Don’t Overcook the Fish: Overcooked fish can become tough and rubbery, which will detract from the enjoyment of the stew. Cook it just until it’s opaque and flakes easily with a fork. Keep a close eye on it during the simmering process.
  • Customize Your Stew: Feel free to add other vegetables like diced potatoes, sliced carrots, or chopped celery to make the stew even heartier and more substantial. Consider adding a bay leaf for extra depth of flavor.
  • Spice It Up to Your Liking: Adjust the amount of red pepper flakes to precisely control the level of spiciness according to your personal preference. A dash of hot sauce can also add a pleasant kick.
  • Serve with Crusty Bread for Sopping: A good, high-quality crusty bread is absolutely essential for soaking up every last drop of the flavorful and delicious broth. Consider toasting the bread lightly for added texture.

6. Variations and Additions

Get creative and put your own spin on Dad’s Famous Fish Stew! Here are some ideas:

  • Mediterranean Fish Stew: Add Kalamata olives, briny capers, and a generous squeeze of fresh lemon juice right before serving for a delightful Mediterranean twist.
  • Spicy Fiery Fish Stew: Incorporate more red pepper flakes, a generous pinch of cayenne pepper, or a dash of your favorite hot sauce for an extra dose of fiery heat.
  • Creamy Dreamy Fish Stew: Stir in a splash of heavy cream or full-fat coconut milk at the very end for an incredibly richer, creamier, and more decadent texture.
  • Ultimate Seafood Medley: Include succulent shrimp, plump mussels, or fresh clams along with the white fish for a truly diverse and luxurious seafood stew experience.

For more recipe inspiration, head over to Pinterest!

7. Serving Suggestions

Dad’s Famous Fish Stew recipe is truly a complete and satisfying meal all on its own, but it also pairs wonderfully well with a simple, fresh side salad dressed with a light vinaigrette or a few slices of golden, buttery garlic bread. A glass of crisp, chilled white wine such as a Sauvignon Blanc also complements the flavors of the stew beautifully, making it a perfect dish for both relaxed casual family dinners and more special, celebratory occasions. This flavourful tomato fish stew is guaranteed to impress even the most discerning palates! Or make it a full Irish themed night and create some Rustic Irish Soda Bread.

8. Storage Instructions

If you happen to have any leftovers (which is unlikely!), allow the stew to cool down completely to room temperature before storing it carefully in an airtight container in the refrigerator. Properly stored, the stew will keep well for up to 2-3 days. When you’re ready to enjoy it again, reheat it gently on the stovetop over medium-low heat until it is warmed through. Be aware that the fish may become slightly firmer in texture upon reheating, but the overall flavor will remain incredibly delicious. This easy fish stew is often just as good, if not even better, the next day as the flavors have had more time to meld together!

9. Conclusion

Dad’s Famous Fish Stew recipe is undoubtedly more than just a simple meal; it’s a truly heartwarming and comforting culinary experience. With its simple, readily available ingredients and its straightforward, easy-to-follow instructions, this exceptional seafood stew is incredibly accessible to cooks of all skill levels, from novice beginners to seasoned culinary experts. The delightful combination of fresh, flaky fish, sun-ripened tomatoes, and fragrant aromatic herbs creates a symphony of harmonious flavors that’s both intensely comforting and deeply satisfying to the soul. Whether you’re searching for an easy fish stew recipe to quickly whip up on a busy weeknight or a show-stopping tomato fish stew to impress your guests at a special occasion, this amazing recipe is absolutely guaranteed to deliver on all fronts. If you’re in the mood for something else heartwarming, try these Slow Cooked Lamb Rosemary Pies!

So, don’t delay any further! Gather all your ingredients together, put on your favorite apron, turn up the music, and get ready to create a truly unforgettable dish that will warm both your heart and your home, filling it with the irresistible aroma of deliciousness. Don’t forget to check out other recipes to complete the dinner!

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Delicious and hearty fish stew with fresh tomatoes and herbs, perfect comfort food for any occasion.

Dad’s Famous Fish Stew with Fresh Tomatoes & Herbs – Comfort Food at Its Best

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Dad’s Famous Fish Stew is a heartwarming bowl of comfort, featuring fresh fish, ripe tomatoes, and aromatic herbs. Perfect for chilly evenings, this easy fish stew will become a family favorite.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs white fish fillets (cod, halibut, or snapper), cut into 2-inch pieces
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 (28 oz) can of crushed tomatoes
  • 1 cup fish or vegetable broth
  • 1/2 cup dry white wine (optional)
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes (optional)
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh basil
  • Salt and pepper to taste
  • Crusty bread, for serving

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion and cook until softened, about 5 minutes.
  2. Add minced garlic and chopped bell pepper, and cook for another 3 minutes until fragrant.
  3. Pour in the crushed tomatoes, fish or vegetable broth, and white wine (if using). Stir in dried oregano and red pepper flakes (if using). Bring to a simmer.
  4. Gently add the fish pieces to the stew, ensuring they’re submerged in the liquid. Cover and simmer for 5-7 minutes, until the fish is cooked through.
  5. Stir in fresh parsley and basil. Taste and adjust seasoning if necessary.
  6. Ladle the stew into bowls and serve hot with crusty bread.

Notes

  • Use fresh ingredients for the best flavor.
  • Be careful not to overcook the fish; it should flake easily.
  • Customize your stew with other vegetables if desired.
  • Adjust the spice level to your preference.
  • Serve with crusty bread for dipping.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Seafood
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 60mg

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