Almond Flour Banana Bread: A Gluten-Free, Moist, and Irresistible Treat 🍌🌰✨
If you’re looking for the perfect gluten-free alternative to traditional banana bread, this almond flour banana bread recipe will become your new go-to. Packed with natural sweetness from ripe bananas and the rich, nutty flavor of almond flour, this healthier version delivers all the comfort of classic banana bread without the gluten or refined sugars. Whether you’re gluten-intolerant, following a paleo or low-carb diet, or simply want to try something different, this recipe is guaranteed to satisfy your cravings.
What makes this almond flour banana bread special is its incredible moist texture and depth of flavor. The almond flour creates a tender crumb while adding healthy fats and protein, making it more nutritious than traditional versions. It’s perfect for breakfast, as an afternoon snack, or even as a guilt-free dessert. Plus, it’s incredibly easy to make – you probably have most of the ingredients in your pantry right now!
Looking for more delicious gluten-free treats? Check out our collection of easy dessert recipes that everyone will love.

Ingredients You’ll Need
One of the best things about this almond flour banana bread recipe is its simplicity. Here’s what you’ll need to make this delicious treat:
- 2 cups almond flour (blanched, fine texture for best results)
- 3 ripe bananas (the spottier, the better for natural sweetness)
- 3 large eggs (room temperature helps with mixing)
- ¼ cup honey or maple syrup (for added sweetness)
- 1 tsp vanilla extract (pure vanilla for best flavor)
- 1 tsp baking soda (helps the bread rise)
- ½ tsp cinnamon (adds warmth and depth)
- ¼ tsp salt (balances the flavors)
- ½ cup mix-ins (optional: walnuts, pecans, or chocolate chips)
Pro Tip: For an extra special treat, try adding some white chocolate chips to your batter – they pair beautifully with the banana flavor!
Step-by-Step Instructions
Follow these simple steps to create the perfect almond flour banana bread every time. Don’t worry if you’re new to gluten-free baking – this recipe is very forgiving!
Step 1: Prepare Your Bananas
Start by peeling your ripe bananas and placing them in a large mixing bowl. Use a fork or potato masher to thoroughly mash them until smooth with just a few small lumps remaining. The riper your bananas, the sweeter your bread will be naturally, reducing the need for additional sweeteners.

Step 2: Combine Wet Ingredients
Add the eggs, honey (or maple syrup), and vanilla extract to the mashed bananas. Whisk everything together until well combined and slightly frothy. If you’re using a stand mixer, blend on medium speed for about 1 minute. The mixture should be smooth and slightly bubbly.
This is also the time to melt your coconut oil if using (about 2 tablespoons) and add it to the wet ingredients. The oil helps keep the bread moist and adds richness.

Step 3: Mix Dry Ingredients
In a separate bowl, whisk together the almond flour, baking soda, cinnamon, and salt. Almond flour can sometimes clump, so make sure to break up any lumps as you mix. Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Overmixing can make your bread dense, so stop as soon as you no longer see dry flour.
If you’re adding any mix-ins like nuts or chocolate chips, fold them in now. For an extra special treat, try adding some chopped walnuts – they pair perfectly with banana flavor. Looking for more nutty dessert inspiration? Check out our decadent millionaire brownies recipe!

Step 4: Bake to Perfection
Preheat your oven to 350°F (175°C) and prepare a 9×5 inch loaf pan by greasing it with coconut oil or lining it with parchment paper. Pour the batter into the prepared pan and smooth the top with a spatula. For extra crunch, you can sprinkle some chopped nuts or a tablespoon of almond flour on top before baking.
Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean. The top should be golden brown and spring back when lightly pressed. If the top starts browning too quickly, you can tent it with aluminum foil during the last 10-15 minutes of baking.

Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing. This cooling time is crucial as it allows the bread to set properly and makes slicing much easier.
Expert Tips for the Best Almond Flour Banana Bread
After testing this recipe numerous times, here are our top tips for almond flour banana bread success:
- Banana ripeness matters: The spottier and browner your bananas, the sweeter your bread will be naturally. If your bananas aren’t quite ripe enough, you can roast them (peels on) at 300°F for 15-20 minutes to enhance their sweetness.
- Measure your almond flour correctly: Spoon the flour into your measuring cup and level it off. Packing the flour can result in a dense loaf.
- Room temperature ingredients: Using eggs at room temperature helps them incorporate better into the batter.
- Don’t overmix: Stir just until the ingredients are combined to keep the texture light.
- Cool completely: Almond flour baked goods can be fragile when warm. Letting it cool ensures clean slices.
- Storage: Store leftovers in an airtight container at room temperature for 2 days, or in the refrigerator for up to 5 days. You can also freeze slices for up to 3 months.
For more baking tips and tricks, explore our breakfast recipes collection full of delicious morning treats!
Delicious Variations to Try
One of the best things about this almond flour banana bread recipe is how easily you can customize it. Here are some delicious variations to try:
Chocolate Lovers Version
Add ½ cup dark chocolate chips or chunks to the batter. The chocolate melts into pockets of gooey goodness throughout the bread. For an extra chocolatey experience, try our Easter crack recipe as inspiration for chocolate combinations!
Nutty Crunch
Fold in ½ cup chopped walnuts, pecans, or almonds. Toast the nuts first for even more flavor. You can also sprinkle some on top before baking for extra crunch.
Spiced Banana Bread
Add ½ teaspoon nutmeg, ¼ teaspoon cloves, or even a pinch of cardamom along with the cinnamon for a warmly spiced version.
Berry Burst
Gently fold in ½ cup fresh or frozen blueberries or raspberries. The berries add pops of juicy flavor throughout.
Protein Boost
Add 1-2 scoops of your favorite vanilla or unflavored protein powder to make this more filling. You may need to add an extra tablespoon or two of liquid.
Dairy-Free Option
This recipe is naturally dairy-free, but if you want to add richness, use coconut oil instead of butter in any variations.
Nutritional Benefits
This almond flour banana bread isn’t just delicious – it’s also packed with nutritional benefits that make it a smarter choice than traditional banana bread:
- High in healthy fats: Almond flour provides monounsaturated fats that are good for heart health.
- Rich in protein: Almond flour and eggs make this bread more protein-packed than wheat flour versions.
- Lower glycemic impact: With no refined sugars and lower carbs, it won’t spike blood sugar as much.
- Packed with nutrients: Bananas provide potassium, vitamin B6, and fiber.
- Gluten-free: Perfect for those with celiac disease or gluten sensitivity.
- Grain-free: A great option for paleo or grain-free diets.
For more nutritional information about almond flour baking, check out this comprehensive guide from Mama Knows Gluten Free, one of our favorite resources for gluten-free baking.
Serving Suggestions
While this almond flour banana bread is delicious on its own, here are some serving ideas to make it even more special:
Breakfast Ideas
- Toasted with almond butter and sliced bananas
- With a dollop of Greek yogurt and honey drizzle
- As part of a brunch spread with fresh fruit
Snack Time
- With a cup of tea or coffee in the afternoon
- Pack a slice in lunchboxes for a healthy treat
- Pair with a glass of almond milk
Dessert Options
- Warm with a scoop of vanilla ice cream
- Drizzled with caramel sauce and chopped nuts
- Serve with our rainbow syrup for a fun twist
Frequently Asked Questions
Can I use coconut flour instead of almond flour?
No, coconut flour behaves very differently and can’t be substituted 1:1. Coconut flour absorbs much more liquid and would require significant recipe adjustments. Stick with almond flour for this recipe.
How can I make this recipe egg-free?
You can try using flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg, let sit for 5 minutes to thicken). However, the texture may be slightly different. For more egg-free options, check out our snack recipes section.
Why is my banana bread too dense?
This could be from overmixing the batter, using too much almond flour (make sure to measure properly), or not enough leavening agent. Also ensure your baking soda is fresh.
Can I make this into muffins instead?
Absolutely! Divide the batter into a greased muffin tin and bake at the same temperature for 20-25 minutes. Makes about 12 standard muffins.
How should I store leftover banana bread?
Store cooled bread in an airtight container at room temperature for 2 days, in the refrigerator for up to 5 days, or freeze for up to 3 months. You can also slice before freezing for easy single servings.
Final Thoughts
This almond flour banana bread recipe proves that gluten-free baking can be just as delicious and satisfying as traditional versions. With its moist texture, rich banana flavor, and nutty undertones from the almond flour, it’s a treat that everyone can enjoy regardless of dietary preferences. The simple ingredients come together to create something truly special – a wholesome baked good that’s perfect for any time of day.
What we love most about this recipe is its versatility. Enjoy it plain for breakfast, dress it up for dessert, or pack it as a healthy snack. It’s also incredibly forgiving – perfect for beginner bakers or those new to gluten-free baking. Once you try this version, you might never go back to regular banana bread!
If you enjoyed this recipe, you might also love our butterbeer cookies for another magical treat. Happy baking!

Almond Flour Banana Bread
Almond Flour Banana Bread is a delicious, gluten-free alternative to traditional banana bread. Packed with natural sweetness from ripe bananas and the nutty richness of almond flour, this recipe is perfect for those seeking a healthier yet indulgent treat. Whether you’re gluten-intolerant, following a low-carb diet, or simply love the taste of almond flour, this banana bread will become a household favorite.
- Total Time: 60 minutes
Ingredients
- 2 cups almond flour (blanched, fine texture)
- 3 ripe bananas, mashed
- 3 eggs, room temperature
- ¼ cup honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
- ½ cup chopped walnuts or chocolate chips (optional)
Instructions
- Start by peeling and mashing the ripe bananas in a large mixing bowl until smooth.
- Add the eggs, honey (or maple syrup), and vanilla extract to the mashed bananas. Whisk everything together until well combined.
- In a separate bowl, mix the almond flour, baking soda, cinnamon, and salt. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- Pour the batter into a greased loaf pan and smooth the top. Bake at 350°F (175°C) for 45-50 minutes, or until a toothpick inserted in the center comes out clean. Let it cool before slicing.
Notes
- Use super ripe bananas for natural sweetness.
- Don’t overmix the batter to keep the bread light and fluffy.
- Let the bread cool completely before slicing to prevent crumbling.
- Store leftovers in an airtight container for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
Nutrition
- Serving Size: 1 slice
- Calories: 180 Kcal
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 55mg