Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 large onion, cut into 1-inch pieces
- 2 bell peppers (any color), cut into 1-inch pieces
- 1/2 cup sofrito (homemade or store-bought)
- 2 tablespoons adobo seasoning
- 1 tablespoon olive oil
- 2 tablespoons white vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Wooden or metal skewers
Instructions
- In a large bowl, combine chicken, sofrito, adobo seasoning, olive oil, white vinegar, garlic powder, salt, and pepper. Mix well and refrigerate for at least 2 hours, preferably overnight.
- Thread marinated chicken, onion pieces, and bell peppers onto skewers, alternating ingredients.
- Preheat the grill to medium-high heat. Grill skewers for about 10-12 minutes, turning occasionally, until chicken is cooked through and vegetables are tender.
- Remove from grill, let rest for a few minutes, and serve hot with rice, beans, or salad.
Notes
- Marinate chicken overnight for best flavor.
- Soak wooden skewers in water for at least 30 minutes to prevent burning.
- Space skewers apart while grilling for even cooking.
- Grill at medium-high heat to ensure thorough cooking.
- Let skewers rest after grilling to retain juices.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Puerto Rican
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 skewer
- Calories: 220 Kcal
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg