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Cabbage & Cucumber Salad: Light & Refreshing Side Dish

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Cabbage & Cucumber Salad: Light & Refreshing Side Dish 🥗🥒🫑

1. Introduction

Looking for a light and refreshing side dish that enhances any meal? The cabbage and cucumber salad is an ideal choice for a simple salad that combines crisp textures and vibrant flavors. Perfect for summer barbecues, quick weeknight dinners, or as a healthy accompaniment to your main course, this cabbage and cucumber salad is easy to prepare and packed with nutritious ingredients. Whether you’re aiming for a healthy salad or a flavorful side, this recipe checks all boxes.

2. Ingredients for the Cabbage & Cucumber Salad

  • 2 cups finely shredded green cabbage
  • 1 large cucumber, thinly sliced
  • 1 small red onion, thinly sliced
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon olive oil
  • 2 tablespoons apple cider vinegar or lemon juice
  • 1 teaspoon honey or maple syrup (optional for a touch of sweetness)
  • Salt and freshly ground black pepper to taste
  • Sesame seeds or chopped nuts for garnish (optional)

3. Step-by-Step Instructions: How to Make the Perfect Cabbage & Cucumber Salad

Preparation of Ingredients

Begin by gathering all fresh ingredients. Finely shred the cabbage to ensure a tender yet crisp texture, and thinly slice the cucumber and red onion for a balanced crunch. Use a sharp knife or a mandoline for uniform slices.

Mixing the Vegetables

In a large mixing bowl, combine the shredded cabbage, sliced cucumber, red onion, and chopped dill. Toss them gently to distribute evenly.

Preparing the Dressing

In a small bowl, whisk together olive oil, apple cider vinegar (or lemon juice), honey (if using), salt, and black pepper. Adjust seasonings to taste, ensuring a good balance of acidity and sweetness.

Assembling the Salad

Pour the dressing over the vegetable mixture. Toss thoroughly to coat all ingredients evenly. Let the salad sit for at least 10 minutes to allow flavors to meld.

Garnishing and Serving

Sprinkle with sesame seeds or chopped nuts for added texture and flavor. Serve immediately or refrigerate for up to 2 hours for a cooler, more refreshing experience.

4. Tips for Storing and Serving Your Cabbage & Cucumber Salad

To preserve the crispness, store the salad in an airtight container in the fridge. It is best enjoyed fresh within 24 hours, but it can last up to 2 days. For convenience, you can prepare the vegetables ahead of time and assemble the salad just before serving. Serve as a side dish with grilled meats, seafood, or ideal accompaniments to many lunch options.

5. Serving Suggestions for the Best Experience

This light and refreshing side dish pairs perfectly with grilled chicken, BBQ ribs, or even as a topping for tacos. For more ideas, check out our savory chicken tacos. Also, consider serving it with crusty bread or alongside other salad recipes for a complete meal. Its crisp texture and tangy dressing make it a crowd-pleaser, especially during warm weather.

6. Delicious Variations to Elevate Your Cabbage & Cucumber Salad

Experiment with different herbs like parsley or mint, add some chopped apples or carrots for sweetness, or top with crumbled feta or goat cheese for a creamy contrast. To explore more salad ideas that complement this light and refreshing side dish, visit our blog for creative twists.

7. Nutritional Benefits of Cabbage & Cucumber Salad

This simple salad offers a wealth of health benefits. Cabbage is rich in vitamins C and K, fiber, and antioxidants, while cucumbers provide hydration with their high water content. This makes it a perfect choice for a light and healthy meal component.

8. Frequently Asked Questions (FAQs) About the Cabbage & Cucumber Salad

Q1: How long does Cabbage & Cucumber Salad last in the fridge?

It is best enjoyed fresh within 24 hours. However, if stored properly in an airtight container, it can last up to 48 hours, maintaining its crunch and flavor.

Q2: Can I prepare this salad ahead of time?

Yes, you can prepare the vegetables ahead of time and assemble the salad just before serving. This helps keep the cabbage crisp and the flavors fresh.

Q3: What variations can I add to this simple salad?

Add herbs like mint or cilantro, incorporate fruits like apple slices, or sprinkle nuts or seeds for extra texture. For a creamier version, include a dollop of Greek yogurt or a splash of mayonnaise.

9. Conclusion

In summary, the cabbage and cucumber salad is a delightful light and refreshing side dish that elevates your meal with minimal effort. Its crisp textures, tangy dressing, and vibrant flavors make it a versatile addition to any table. Whether as a healthy side for a summer barbecue or a quick accompaniment for your lunch, this simple salad is sure to become a family favorite. Enjoy preparing and sharing this nutritious, refreshing, and delicious light and refreshing side dish today!

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A vibrant plate featuring crisp shredded cabbage and sliced cucumbers arranged neatly, topped with fresh herbs and a drizzle of dressing, showcasing bright green and white colors with a textured, fresh appearance.

Cabbage & Cucumber Salad: Light & Refreshing Side Dish

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Experience a light and refreshing side dish with our Cabbage & Cucumber Salad, perfect for summer meals. Crisp cabbage and cucumber combined with fresh dill and a tangy dressing create a nutritious, flavorful, and easy-to-make salad that complements grilled meats, seafood, or as a healthy snack. Ideal for quick weeknight dinners, barbecues, or healthy lunches, this salad is a versatile addition to your recipe repertoire.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups finely shredded green cabbage
  • 1 large cucumber, thinly sliced
  • 1 small red onion, thinly sliced
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon olive oil
  • 2 tablespoons apple cider vinegar or lemon juice
  • 1 teaspoon honey or maple syrup (optional)
  • Salt and freshly ground black pepper to taste
  • Sesame seeds or chopped nuts for garnish (optional)

Instructions

  1. Gather all fresh ingredients and finely shred the cabbage. Slice the cucumber and red onion thinly for a balanced crunch.
  2. In a large mixing bowl, combine shredded cabbage, sliced cucumber, red onion, and chopped dill. Toss to combine evenly.
  3. Whisk together olive oil, apple cider vinegar (or lemon juice), honey (if using), salt, and black pepper in a small bowl. Taste and adjust seasonings as needed.
  4. Pour the dressing over the vegetable mixture and toss thoroughly until everything is evenly coated. Allow the salad to sit for at least 10 minutes to let flavors meld.
  5. Garnish with sesame seeds or chopped nuts if desired. Serve immediately or refrigerate for up to 2 hours for a cooler, refreshing experience.

Notes

  • For extra crunch, add chopped nuts or toasted sesame seeds.
  • Use fresh, crisp vegetables for the best flavor.
  • Prepare the vegetables ahead of time and assemble just before serving for maximum crispness.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Healthy, Summer
  • Diet: Vegetarian, Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 60 Kcal
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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