Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 1.5 pounds potatoes, peeled and diced
- 1 large onion, chopped
- 1 bell pepper (any color), chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 2 teaspoons Cajun seasoning
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional, for extra heat)
- 4 cups vegetable broth (or chicken broth)
- Salt and pepper to taste
- Optional: Andouille sausage or smoked sausage, sliced
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the vegetables by washing and trimming the green beans and dicing the potatoes.
- In a large pot, heat olive oil, sauté chopped onion and bell pepper until tender, about 5-7 minutes. Add garlic and cook for 1 minute.
- Add potatoes and green beans, stirring in Cajun seasoning, smoked paprika, and cayenne (if using). Sauté for 3-5 minutes.
- Pour in vegetable broth to cover vegetables, bring to a boil, then simmer on low for 20-25 minutes until tender. Season with salt and pepper.
Notes
- Add protein like cooked chicken, shrimp, or tofu for a complete meal.
- Adjust spice level by modifying Cajun seasoning and cayenne pepper.
- Incorporate different vegetables like carrots, corn, or okra for added nutrition.
- Stir in heavy cream or coconut milk for a creamy texture.
- Enhance flavors with smoked paprika and sausage.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Sauté and Simmer
- Cuisine: Cajun
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 220 Kcal
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg