Ingredients
Scale
Instructions
- In a large mixing bowl, combine the ground meat, bread crumbs, Parmesan cheese, egg, minced garlic, onion powder, salt, pepper, and herbs. Mix thoroughly until all ingredients are well incorporated.
- Divide the meat mixture into equal portions. Flatten each portion into a small pancake, place a spoonful of shredded cheese in the center, and carefully mold the meat around the cheese, sealing it completely to form a compact ball or bite-sized patty.
- Preheat your oven to 375°F (190°C). Place the meatloaf bites on a greased or parchment-lined baking sheet. Bake for 20-25 minutes or until golden brown and cooked through. For an extra crispy exterior, broil for an additional 2-3 minutes.
Notes
- Ensure the meat is thoroughly mixed for even texture and flavor.
- You can use different types of cheese for varied flavors, such as pepper jack or Gouda.
- For a healthier twist, substitute ground turkey or plant-based meat and vegan cheese options.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Any (modify for dietary needs)
Nutrition
- Serving Size: 3 bites (~60g)
- Calories: 180 Kcal
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 55mg
