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Cozy Tuscan White Bean Soup for Comfort and Warmth

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© Original recipe by Fork & Flourish ©

Cozy Tuscan White Bean Soup for Comfort and Warmth 🌿🥣✨

1. Introduction

Discover the heartwarming flavors of a classic Tuscan white bean soup, also known as an Italian bean soup. This comforting white bean stew is perfect for chilly evenings or when you need a nourishing meal that fills your home with cozy aromas. With its rich, creamy texture and robust herbs, this soup is a delightful way to enjoy healthy, hearty ingredients. Whether you’re new to making soup or a seasoned chef, this easy-to-make vegetarian dish will quickly become a family favorite.

2. Ingredients Needed for the Tuscan White Bean Soup

  • 2 cups dried cannellini beans (or 4 cans of cannellini beans, drained and rinsed)
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 2 tablespoons olive oil
  • Salt and freshly ground pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Optional: a pinch of red pepper flakes for added heat

3. Step-by-Step Guide to Making the Italian Bean Soup

Prep the Beans

If using dried beans, soak them overnight in plenty of water. Drain and rinse before cooking. Alternatively, use canned cannellini beans for quick preparation.

Sauté Aromatics

In a large pot, heat 2 tablespoons of olive oil. Add the chopped onion, carrots, and celery, and sauté until they are tender and fragrant, about 5-7 minutes.

Add Garlic and Herbs

Stir in minced garlic, dried thyme, rosemary, and bay leaf. Cook for another minute until the garlic is fragrant.

Cook the Beans

Add the soaked or canned beans to the pot. Pour in the vegetable broth. Bring to a boil, then reduce heat and let simmer for 1-1.5 hours if using dried beans, until tender. For canned beans, simmer for about 20 minutes to blend flavors.

Mash and Season

Remove the bay leaf. Use a blender or immersion blender to partially mash the soup, giving it a creamy texture. Season with salt, pepper, and red pepper flakes if desired.

Serve and Garnish

Enjoy hot, garnished with freshly chopped parsley. For a heartier meal, serve with toasted crusty bread or a side salad. Check out this delicious pasta recipe to complement your soup.

4. Tips to Perfect Your Tuscan White Bean Soup

  • For extra flavor, add a splash of good balsamic vinegar during the final simmer.
  • If you prefer a gluten-free option, serve with gluten-free bread or crackers.
  • To make the soup vegetarian or vegan, ensure your broth is vegetable-based and skip any cheese toppings.

5. How to Store and Reheat Your White Bean Soup

Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in individual portions for up to 3 months. Reheat on the stove over medium heat or in the microwave, stirring occasionally to maintain creaminess. Want to prepare it in advance? Check out this quick chicken soup for various make-ahead ideas.

6. Serving Suggestions for Your Italian Bean Soup

This comforting white bean stew pairs beautifully with crusty bread, toasted garlic baguette, or a fresh green salad. For topping, sprinkle with grated Parmesan or a dollop of Greek yogurt for added richness. To elevate your meal with kitchen gadgets, consider using a Compact 6-in-1 Digital Air Fryer to make crispy bread croutons or roasted vegetables on the side.

7. Frequently Asked Questions (FAQs)

Can I use canned beans instead of dried?

Absolutely! Using canned cannellini beans significantly reduces cooking time. Simply drain and rinse before adding to your soup. This shortcut makes the Tuscan white bean soup ready in about 30 minutes.

Can I make this soup vegan?

Yes, this recipe is naturally vegan if you use vegetable broth and skip cheese toppings. To enhance flavor, add extra herbs or a splash of olive oil before serving.

How long does it take to prepare?

Including soaking dried beans overnight and simmering, total prep time ranges from 1.5 to 2 hours. Using canned beans, it takes about 30 minutes from start to finish.

What are some variations I can try?

Add chopped kale or spinach for greens, or cook with spicy sausage for a non-vegetarian twist. For a creamy texture, blend part of the soup more thoroughly.

8. Kitchen Tools that You Might Need for This Recipe

9. Conclusion

The Tuscan white bean soup stands out as a timeless, comforting dish that offers rich flavors and hearty ingredients in every bite. Its versatility allows for numerous variations, making it perfect for vegetarians or those seeking a wholesome meal. Whether you prepare it for a cozy night in or impress guests with your culinary skills, this Italian bean soup will surely warm your soul. For more delicious recipes and kitchen tools to inspire your cooking adventures, explore our full selection at Sweets Wonders. Enjoy the process and indulge in one of the most satisfying comfort foods—straight from your own kitchen!

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A steaming bowl of creamy Tuscan white bean soup with freshly chopped herbs, drizzled olive oil, and rustic bread slices around on a white ceramic plate, styled on a wooden table with natural daylight highlighting the textures.

Cozy Tuscan White Bean Soup for Comfort and Warmth

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A hearty, creamy Tuscan white bean soup packed with flavor and easy to prepare, perfect for a cozy dinner.

  • Total Time: 40 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, diced
  • 3 cans (15 oz each) cannellini beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, garlic, and carrots. Sauté until tender, about 5 minutes.
  3. Add beans, vegetable broth, Italian seasoning, salt, and pepper.
  4. Bring to a boil, then reduce heat and let simmer for 20 minutes.
  5. Use an immersion blender to blend part of the soup for a creamy texture, or leave it chunky as desired.
  6. Serve hot, garnished with fresh parsley and a drizzle of olive oil.

Notes

  • For a vegan version, ensure broth is vegetable-based.
  • You can add a splash of balsamic vinegar for extra depth.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 kcal Kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 8 g
  • Protein: 12 g
  • Cholesterol: 0 mg

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