Name: Creamy Roasted Garlic Vegan Potato Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Vegan
Ingredients: 4 large russet potatoes, peeled and diced; 1 head garlic, roasted; 1 small onion, chopped; 4 cups vegetable broth; 1 cup coconut milk or almond milk; 2 tbsp olive oil; Salt and pepper to taste; Fresh parsley for garnish

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Creamy Roasted Garlic Vegan Potato Soup 🥔🧄✨

1. Introduction

If you’re searching for the perfect vegan potato soup that combines comfort, richness, and the irresistible flavor of roasted garlic, you’ve come to the right place! This vegan potato soup recipe is a cozy, nourishing dish that warms the soul and satisfies your taste buds. Whether you’re vegetarian, vegan, or simply lover of hearty plant-based meals, this roasted garlic soup will become your new go-to for chilly days or anytime you crave a bowl of velvety goodness.

2. Ingredients Needed for This Creamy Vegan Potato Soup

4 large russet potatoes, peeled and cubed
1 head of garlic (for roasting)
1 onion, chopped
2 carrots, chopped
4 cups vegetable broth
1 cup canned coconut milk or almond milk for creaminess
2 tablespoons olive oil
1 teaspoon thyme
Salt and pepper to taste
Fresh parsley for garnish

3. Step-by-Step Instructions to Make the Best Vegan Potato Soup

Roast the Garlic

Preheat your oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with a little olive oil, wrap in foil, and roast for about 40 minutes until soft and caramelized. When done, let it cool slightly, then squeeze out the roasted garlic cloves.

Prepare the Vegetables

While the garlic is roasting, peel and cube the potatoes, chop the onion and carrots. In a large pot, heat 2 tablespoons of olive oil over medium heat.

Sauté the Base

Add the chopped onion and carrots to the pot. Sauté for 5-7 minutes until the vegetables are softened and the onion is translucent. Incorporate the roasted garlic cloves, stirring to release their fragrant aroma.

Cook the Potatoes

Add the cubed potatoes, thyme, salt, and pepper to the pot. Pour in the vegetable broth. Bring to a boil, then reduce heat to a simmer. Cover and cook for 20-25 minutes or until the potatoes are tender.

Blend to Create Creaminess

Using an immersion blender or transferring the soup carefully into a blender, blend until smooth and creamy. Return to the pot if needed. Stir in the coconut milk or almond milk for added richness. Adjust seasonings to taste.

4. Tips on Storage and Reheating

This vegan comfort food stores well in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, stirring occasionally. If the soup thickens upon standing, add a splash of vegetable broth or plant-based milk to loosen it up before serving again.

5. Serving Suggestions for Your Roasted Garlic Soup

Serve this vegan potato soup hot, garnished with chopped fresh parsley or a drizzle of olive oil. For added texture, top with crispy roasted chickpeas or vegan croutons. Pair it with a slice of crusty whole-grain bread or a fresh side salad for a complete meal.

Looking for more delicious vegan recipes? Try our Creamy Spinach Mushroom Pasta for a hearty plant-based dinner instead!

6. FAQs About This Vegan Potato Soup Recipe

Can I use sweet potatoes instead of regular potatoes?

Yes, swapping with sweet potatoes will give the soup a sweeter flavor and vibrant color. Adjust cooking times as needed.

Is this soup suitable for gluten-free diets?

Absolutely! This vegan potato soup is naturally gluten-free, provided you use gluten-free vegetable broth.

How long does it take to prepare?

The total preparation and cooking time is approximately 50 minutes, making it perfect for a quick, satisfying meal.

7. Kitchen tools that you might need for this recipe

Compact 6-in-1 Digital Air Fryer – Perfect for roasting garlic quickly and evenly, enhancing your cooking efficiency.
T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures your soup and other dishes cook with ease and durability.

Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Great for whipping up vegan grilled bread or roasted vegetables as side dishes.

8. Conclusion

This vegan potato soup with roasted garlic is a comforting, nourishing dish that’s easy to make and perfect for any season. Rich, creamy, and packed with flavor, it’s a testament to the delicious possibilities in plant-based cooking. Whether enjoyed as a quick lunch or a cozy dinner, this vegan comfort food will warm your heart and satisfy your hunger. Don’t hesitate to experiment with toppings and side dishes to personalize your bowl of roasted garlic soup—happy cooking!