Ingredients
Scale
- 1 large cauliflower head, cut into florets
- 2 tablespoons soy sauce or tamari
- 1/4 cup all-purpose flour or chickpea flour for gluten-free
- 1/4 cup unsweetened plant-based milk
- 2 tablespoons cornstarch or tapioca starch
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- 2 tablespoons sesame seeds
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, whisk together flour, plant-based milk, cornstarch, garlic powder, onion powder, smoked paprika, and black pepper to form a batter.
- Dip cauliflower florets into the batter, then coat with sesame seeds.
- Spray lightly with cooking spray and place in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking halfway through, until golden and crispy.
- Serve immediately with vegan dipping sauce or your favorite condiment.
Notes
- Ensure cauliflower florets are evenly coated for maximum crispness.
- Adjust cooking time for extra crunch or softer texture.
- Use gluten-free flour if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Air frying
- Cuisine: Vegan
- Diet: Vegan, Plant-Based
Nutrition
- Serving Size: 4 pieces
- Calories: 150 Kcal
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
