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A golden-brown, crispy baked zucchini fries arranged on a rustic white plate, garnished with freshly chopped parsley, with a side of creamy dipping sauce, showcasing the crunchy texture and vibrant green zucchini inside.

Crispy Baked Parmesan Zucchini: Easy, Cheesy & Irresistible!

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Discover this irresistibly crispy baked Parmesan zucchini, a simple and healthy side dish packed with cheesy flavor and a crunchy crust. Perfect for quick weeknight dinners or as a tasty snack, this easy recipe combines tender zucchini slices coated with a cheesy breadcrumb crust that’s baked to perfection. An ideal low-fat, gluten-free option that everyone will love!

  • Total Time: 30-35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 3 medium zucchinis, sliced into rounds
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian herbs
  • Salt and freshly ground black pepper, to taste
  • Optional: chopped parsley for garnish

Instructions

  1. Wash and slice zucchinis into even rounds, then pat dry with a paper towel.
  2. Mix Parmesan cheese, panko breadcrumbs, garlic powder, Italian herbs, salt, and pepper in a large bowl.
  3. Drizzle olive oil into the breadcrumb mixture and stir until it resembles wet sand.
  4. Dip each zucchini slice into the breadcrumb mixture, pressing lightly to adhere.
  5. Arrange coated zucchini slices on a parchment-lined baking sheet.
  6. Preheat oven to 425°F (220°C). Bake for 20-25 minutes, flipping halfway, until golden and crispy.

Notes

  • Ensure zucchini slices are evenly cut for uniform baking.
  • For extra crispiness, broil for an additional 2-3 minutes at the end.
  • Serve immediately for the best crunchy texture.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, Low Fat

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg
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