🌟 Crispy Parmesan Zucchini: Healthy & Easy Side Dish! 🥒🧀✨
1. Introduction
If you’re searching for a healthy zucchini side dish that’s as delicious as it is simple to make, look no further than this Crispy Parmesan Zucchini recipe. Perfect for those who want a nutritious snack or a flavorful side to complement their main course, this easy zucchini recipe combines tender zucchini slices coated with crispy Parmesan crunch. Whether you’re a seasoned cook or a newbie in the kitchen, this recipe will become a favorite in your collection.
2. Ingredients for Crispy Parmesan Zucchini
- 3 large zucchinis, sliced into rounds
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1 teaspoon dried Italian herbs (optional)
- Salt to taste
3. Step-by-Step Instructions for Perfect Crispy Parmesan Zucchini
Step 1: Prepare the Breading Mixture
In a shallow bowl, combine the grated Parmesan, breadcrumbs, garlic powder, black pepper, and Italian herbs. Mix well to ensure even distribution of flavors and textures.
Step 2: Coat the Zucchini Slices
Dip each zucchini slice into a little olive oil, then press into the Parmesan breadcrumb mixture, ensuring both sides are well coated. This step guarantees a crispy coating that sticks well to the zucchini.
Step 3: Arrange on Baking Sheet
Place the coated zucchini slices on a baking sheet lined with parchment paper. Leave space between each slice to promote even crisping.
Step 4: Bake Until Golden & Crispy
Preheat your oven to 425°F (220°C). Bake the zucchini slices for about 15-20 minutes or until they turn golden brown and crispy. For extra crispiness, you can broil for an additional 2-3 minutes, watching carefully to prevent burning.
4. Storage Tips for Leftover Crispy Parmesan Zucchini
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To re-crisp, reheat in the Ninja Air Fryer Pro Crisp & Roast here or in a hot oven for best results. Keep in mind that the crispy texture is best enjoyed fresh, but reheating helps revive some of the crunch.
5. Serving Suggestions for Your Healthy Zucchini Side Dish
This easy zucchini recipe pairs beautifully with a variety of main dishes. Serve it alongside grilled chicken, juicy steaks, or hearty fish for a well-rounded meal. For a complete dinner, explore recipes like Parmesan chicken pesto pasta or savory chicken tacos.
For a vegetarian-friendly option, this side dish also complements a fresh garden salad or a quinoa bowl.
6. FAQs about Crispy Parmesan Zucchini
Can I make this recipe gluten-free?
Absolutely! Substitute regular breadcrumbs with gluten-free panko or crushed gluten-free crackers for a gluten-free version without sacrificing crunch.
How long does it take to prepare?
The entire process from preparing the ingredients to baking takes approximately 30 minutes, making it a quick and easy recipe suitable for busy weeknights.
Can I bake or air fry the zucchini?
Yes! For even crispier results, bake at 425°F or use the Ninja Air Fryer Pro for a faster and more evenly crispy finish. Check our dedicated section for more kitchen tools to elevate your cooking experience.
7. Kitchen tools that you might need for this recipe
- Fullstar Ultimate Veggie Prep Master — Perfect for slicing zucchini uniformly to ensure even cooking and crispiness.
- Ninja Air Fryer Pro Crisp & Roast 4-in-1 — A game-changer for achieving crispy zucchini without excess oil.
- CAROTE Premium 16pc Nonstick Cookware Set — Make cooking and cleanup a breeze with reliable nonstick cookware.
Investing in the right kitchen tools can significantly enhance your cooking efficiency and results, making your easy zucchini recipe even more enjoyable!
8. Additional Recipes for You to Explore
9. Conclusion
Enjoying a healthy zucchini side dish like this Crispy Parmesan Zucchini is as easy as it is delicious. Perfectly crispy on the outside and tender inside, this easy zucchini recipe provides a nutritious boost to any meal. With simple ingredients and minimal prep, you can have a flavorful, healthful side ready in under 30 minutes. Experiment with different seasonings and toppings to make this dish uniquely yours. Start cooking today and delight your family or guests with this irresistibly crispy & healthy treat!
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Crispy Parmesan Zucchini: Healthy & Easy Side Dish!
Discover a quick and healthy side dish with Crispy Parmesan Zucchini! Tender zucchini slices coated in a crispy Parmesan breadcrumb mixture create a delicious and nutritious addition to any meal. Perfect for busy weeknights or as a savory snack, this easy zucchini recipe is packed with flavor and crunch, making it a family favorite with minimal effort.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
- 3 large zucchinis, sliced into rounds
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1 teaspoon dried Italian herbs (optional)
- Salt to taste
Instructions
- In a shallow bowl, combine the grated Parmesan, breadcrumbs, garlic powder, black pepper, and Italian herbs. Mix well.
- Dip each zucchini slice into olive oil, then press into the Parmesan breadcrumb mixture, ensuring both sides are coated.
- Arrange the coated zucchini slices on a parchment-lined baking sheet with space between each slice.
- Preheat oven to 425°F (220°C). Bake for 15-20 minutes until golden and crispy. Optionally, broil for an additional 2-3 minutes for extra crispiness, watching carefully to prevent burning.
Notes
- For gluten-free options, substitute regular breadcrumbs with gluten-free panko or crushed gluten-free crackers.
- Reheat leftovers in an air fryer or oven to restore crispiness.
- Use a mandoline slicer for more uniform zucchini slices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150 kcal Kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 15 mg