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Golden-brown crispy Parmesan zucchini slices arranged neatly on a white plate, garnished with fresh herbs, with a crispy exterior and tender interior visible.

Crispy Parmesan Zucchini: Healthy & Easy Side Dish!

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Discover a quick and healthy side dish with Crispy Parmesan Zucchini! Tender zucchini slices coated in a crispy Parmesan breadcrumb mixture create a delicious and nutritious addition to any meal. Perfect for busy weeknights or as a savory snack, this easy zucchini recipe is packed with flavor and crunch, making it a family favorite with minimal effort.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 3 large zucchinis, sliced into rounds
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried Italian herbs (optional)
  • Salt to taste

Instructions

  1. In a shallow bowl, combine the grated Parmesan, breadcrumbs, garlic powder, black pepper, and Italian herbs. Mix well.
  2. Dip each zucchini slice into olive oil, then press into the Parmesan breadcrumb mixture, ensuring both sides are coated.
  3. Arrange the coated zucchini slices on a parchment-lined baking sheet with space between each slice.
  4. Preheat oven to 425°F (220°C). Bake for 15-20 minutes until golden and crispy. Optionally, broil for an additional 2-3 minutes for extra crispiness, watching carefully to prevent burning.

Notes

  • For gluten-free options, substitute regular breadcrumbs with gluten-free panko or crushed gluten-free crackers.
  • Reheat leftovers in an air fryer or oven to restore crispiness.
  • Use a mandoline slicer for more uniform zucchini slices.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150 kcal Kcal
  • Sugar: 3 g
  • Sodium: 320 mg
  • Fat: 10 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 15 mg
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