Ingredients
Scale
- 1 cup cooked corn kernels
- 1 cup black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 cup shredded cheddar cheese
- 1 package egg roll wrappers
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 2 tablespoons chopped cilantro
- Oil for frying or baking spray
Instructions
- Preheat oil for frying or prepare a baking sheet with spray for oven baking.
- In a bowl, combine corn, black beans, diced peppers, cheese, cumin, chili powder, and cilantro.
- Place a spoonful of filling on each egg roll wrapper, fold sides, and roll tightly.
- Fry in hot oil until golden brown or bake at 400°F for 15-20 minutes until crispy.
- Serve hot with salsa, sour cream, or nacho cheese.
Notes
- For extra flavor, add diced jalapeños or hot sauce.
- Vegetarian-friendly, can substitute with shredded chicken for variation.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Method: Frying or Baking
- Cuisine: American Southwest
- Diet: Vegetarian
Nutrition
- Serving Size: 1 egg roll
- Calories: 150 Kcal
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
