Ingredients
Scale
- 1/2 cup extra virgin olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
Instructions
- Heat olive oil in a small skillet over medium heat.
- Add minced garlic and cook until fragrant, about 1-2 minutes.
- Remove from heat and pour into a serving bowl.
- Stir in chopped parsley, red pepper flakes, salt, and pepper.
- Serve immediately with bread, vegetables, or crackers.
Notes
- Adjust garlic and spice levels to taste.
- This dip can be served warm or at room temperature.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 2 tablespoons
- Calories: 120 Kcal
- Sugar: 0g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg