Ingredients
Scale
- 3 ripe bananas, sliced
- 2 tablespoons honey or maple syrup
- 1 teaspoon cinnamon
- Optional: a pinch of sea salt
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, toss sliced bananas with honey and cinnamon until well coated.
- Arrange bananas in a single layer in the air fryer basket.
- Cook for 8-10 minutes, shaking the basket halfway through, until bananas are golden and caramelized.
- Serve warm, optionally sprinkled with a little extra cinnamon or a drizzle of honey.
Notes
- Use ripe bananas for optimal sweetness and caramelization.
- Adjust cooking time based on your air fryer model.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Method: Air frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/3 of recipe
- Calories: 120 Kcal
- Sugar: 12g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0.2g
- Unsaturated Fat: 0.6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg