Ingredients
Scale
- 1 lb chicken breasts, cut into strips
- 1/4 cup sweet chili sauce
- 1 lb Brussels sprouts, halved
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional: chopped green onions for garnish
Instructions
- Preheat the air fryer to 380°F (193°C).
- Toss chicken strips with half of the sweet chili sauce.
- Place chicken in the air fryer basket and cook for 12-15 minutes until crispy.
- Meanwhile, toss Brussels sprouts with olive oil, salt, and pepper.
- Add Brussels to the air fryer and cook for 10 minutes until crispy and roasted.
- Serve chicken with roasted Brussels sprouts, drizzle with remaining chili sauce, garnish with green onions if desired.
Notes
- You can substitute chicken thighs for breasts for extra flavor.
- Adjust sauce quantity for spiciness preference.
- Enjoy with rice or noodles for a more filling meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Air frying
- Cuisine: Asian-inspired
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 350 kcal Kcal
- Sugar: 8 g
- Sodium: 520 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 8 g
- Protein: 30 g
- Cholesterol: 75 mg
