Ingredients
Scale
- 2 cups cooked white rice (preferably day-old)
- 2 tablespoons vegetable oil or sesame oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 beaten eggs
- 2-3 tablespoons soy sauce
- Optional: cooked chicken, shrimp, or beef (see internal links for recipes)
- Salt and pepper to taste
- Green onions, sliced (for garnish)
Instructions
- Start with cold, cooked rice — leftover rice works best because it’s less sticky. Fluff the rice with a fork to separate the grains for even frying.
- Heat the oil in a large skillet or wok over medium-high heat. Add diced onions and minced garlic; sauté until fragrant and golden. Add the mixed vegetables and cook until tender, about 3-4 minutes.
- Pushing the vegetables to one side of the pan, pour in the beaten eggs on the empty side. Scramble the eggs until just set, then mix everything together.
- Add the cooked rice to the skillet. Drizzle soy sauce evenly over the rice and stir well to combine. Cook for another 3-5 minutes, allowing the flavors to meld. Adjust seasoning with salt, pepper, and additional soy sauce if desired.
- If using, incorporate cooked chicken, shrimp, or beef for a more protein-rich fried rice. For quick options, check out recipes linked in the article or use pre-cooked meats.
Notes
- Use day-old rice for best texture and ease of frying.
- Feel free to customize with your favorite proteins or extra vegetables.
- For extra flavor, add a splash of sesame oil at the end of cooking or garnish with chopped green onions.
- To make it vegan, substitute eggs with tofu or more vegetables, and ensure soy sauce is vegan-friendly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Flexible (vegetarian, vegan options available)
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal Kcal
- Sugar: 3 g
- Sodium: 750 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 8 g
- Cholesterol: 70 mg