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A vibrant southwest chicken salad bowl featuring colorful ingredients: juicy grilled chicken slices, crisp lettuce, bright red cherry tomatoes, slices of avocado, and a sprinkle of shredded cheese. The bowl is styled on a rustic wooden table with a drizzle of zesty dressing visible, creating an inviting and fresh appearance.

Easy & Flavorful Zesty Southwest Chicken Salad Bowl

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Enjoy a vibrant and flavorful Zesty Southwest Chicken Salad Bowl packed with fresh vegetables, seasoned grilled chicken, and a zesty lime dressing. Perfect for a quick, nutritious lunch or a satisfying dinner, this colorful salad combines bold southwestern spices with wholesome ingredients for a meal that’s both healthy and delicious.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • Mixed greens or spinach
  • Fresh cilantro, chopped
  • For the dressing:
    • Juice of 1 lime
    • 2 tablespoons olive oil
    • 1 teaspoon honey or agave syrup
    • 1 garlic clove, minced
    • 1 teaspoon chili powder
    • Salt and pepper to taste

Instructions

  1. Preheat grill and season chicken breasts with chili powder, cumin, paprika, salt, and pepper. Drizzle with olive oil.
  2. Grill chicken over medium-high heat for 6-8 minutes per side until cooked through. Rest and then slice into strips.
  3. Prepare the dressing: whisk lime juice, olive oil, honey, minced garlic, chili powder, salt, and pepper in a small bowl.
  4. In a large bowl, assemble greens, sliced chicken, corn, black beans, diced bell pepper, and avocado.
  5. Drizzle the dressing over the salad and toss gently to combine. Garnish with chopped cilantro.

Notes

  • Use fresh lime juice for the best flavor.
  • Feel free to add shredded cheese or tortilla strips for extra crunch.
  • This salad can be served immediately or stored separately for a make-ahead meal.
  • Adjust spice levels by adding hot sauce or extra chili powder.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling, Mixing
  • Cuisine: Southwestern
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal Kcal
  • Sugar: 7g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 70mg
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