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Easy Keto Philly Cheesesteak Rolls Low Carb Dinner

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© Original recipe by Fork & Flourish ©

🔥 Easy Keto Philly Cheesesteak Rolls Low Carb Dinner — Perfect for a Savory, Guilt-Free Meal!

1. Introduction

If you’re craving the bold, cheesy flavors of a Philly cheesesteak but want to keep it healthy and low-carb, you’re in luck. Keto cheesesteak rolls are a delightful twist on the classic sandwich, wrapped in tender, flaky dough or low-carb alternatives. These low-carb cheesesteak roll ups are loaded with juicy steak, melted cheese, and savory seasonings, all rolled into a hand-held marvel. Perfect for busy weeknights or satisfying weekend dinners, this recipe combines flavor with fitness.

2. Why You’ll Love This Recipe

  • Ready in 30 minutes: Quick to prepare for busy schedules.
  • Low carb and keto friendly: Perfect for keto and low-carb lifestyles.
  • Versatile stuffing: Customize with your favorite cheeses and veggies.
  • One-pan or one-dish meal: Minimal cleanup and maximum flavor.

3. Ingredient Notes

To craft the perfect keto cheesesteak rolls, focus on quality ingredients. Thinly sliced rib-eye steak ensures rich flavor and tender texture, but you can also opt for sirloin or flank steak. Choose a sharp, melty cheese like cheddar, provolone, or Swiss for that authentic cheesesteak experience. For the low-carb wrapper, you can use almond flour-based dough or lettuce wraps for an even lighter option. Using fresh, aromatic bell peppers and onions adds sweetness and crunch—a delightful contrast to the savory meat.

4. Kitchen Tools You Need

5. How to Make Keto Philly Cheesesteak Rolls

Preparing the Filling

Start by thinly slicing your steak. Season generously with salt, pepper, and a pinch of garlic powder for a savory punch. In a hot skillet, sear the meat until it develops a rich, brown crust, and is cooked through. Add sliced onions and bell peppers early in the process for a fragrant, caramelized flavor. The aroma of sizzling meat mixed with peppers will make your mouth water.

Assembling the Rolls

Once the filling cools slightly, spoon it onto your low-carb wrap or lettuce leaves. Top with plenty of shredded cheese, which will melt into a gooey, cheesy layer when baked or air-fried. Carefully roll or fold the wrapper around the filling, sealing the edges for easy handling. Place the rolls onto a baking sheet or air fryer tray lined with parchment paper.

Cooking to Perfection

Set your oven or air fryer to 400°F (200°C). Bake or air fry the rolls until the cheese is bubbly and the outside is golden brown—about 10-15 minutes. You’ll notice the cheese oozing out slightly, promising a cheesy, indulgent bite. The crispy exterior combined with tender steak makes these keto cheesesteak rolls truly irresistible.

6. Expert Tips for Success

  • Use air frying for crispier results without added fat. Rotate the rolls halfway for even browning.
  • Thin slicing the beef ensures quick cooking and maximum tenderness.
  • Don’t overload the rolls—less filling makes for easier rolling and prevents leaks.
  • Let the rolls rest for a few minutes after cooking; this helps the fillings set and makes handling easier.

7. Variations & Substitutions

For a dairy-free version, swap out cheese for sliced avocado or dairy-free cheese alternatives. You can also add sautéed mushrooms or spinach for extra nutrients. Use cauliflower rice or other low-carb grains if you need a side dish. Wrap in collard greens or large lettuce leaves for a crisp, low-cal, alternative to bread or wraps.

8. Storage & Reheating

Store leftover cheesesteak rolls in an airtight container in the refrigerator for up to 3 days. To reheat, use your microwave or re-air fry at 350°F (175°C) until warmed through and the exterior is crispy again. These leftovers are perfect for lunch or a quick snack.

9. FAQ

Can I make these rolls ahead of time?

Yes, prepare the rolls but do not bake or air fry until ready to eat. Assemble and refrigerate, then cook just before serving for the best texture.

Is this recipe keto-friendly?

Absolutely! Using low-carb wraps or lettuce and high-quality meats and cheeses keeps this dish within your keto guidelines.

What cheese works best?

Provolone, cheddar, or Swiss cheese melt beautifully and enhance the cheesesteak flavor. Choose your favorite!

Can I freeze these rolls?

Yes, once assembled, you can freeze them individually wrapped. To reheat, bake directly from frozen or air fry at 375°F (190°C) for about 15 minutes.

10. Conclusion

Enjoying a flavorful, ooey-gooey keto cheesesteak roll has never been easier or healthier. With their crispy exterior and savory filling, these low-carb cheesesteak roll ups are sure to become a meal favorite. Experiment with fillings and enjoy the perfect combination of indulgence and diet-friendly ingredients. For your next kitchen adventure, check out the Compact 6-in-1 Digital Air Fryer to elevate your cooking game!

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A close-up of golden-brown keto Philly cheesesteak rolls arranged on a rustic wooden platter, filled with tender steak, melted cheese, and vibrant bell peppers, garnished with fresh herbs, all styled casually with natural lighting highlighting their crispy edges and gooey interior.

Easy Keto Philly Cheesesteak Rolls Low Carb Dinner

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A quick and easy low-carb recipe for Philly cheesesteak rolls with tender steak, cheese, and peppers baked in a crispy shell.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb (450 g) ribeye steak, thinly sliced
  • 1 cup shredded provolone cheese
  • 1 large bell pepper, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 sheet of low-carb puff pastry or keto dough (optional for extra crispiness)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat 1 tablespoon olive oil over medium heat. Sauté sliced steak until browned and cooked through. Season with salt, pepper, garlic, and onion powders. Set aside.
  3. If using pastry, roll out and cut into rectangles. Place sliced steak and peppers on each piece, top with cheese, then roll up or fold over to enclose filling.
  4. Place rolls on a baking sheet lined with parchment paper. Brush tops with remaining olive oil.
  5. Bake for 20-25 minutes until golden and crispy. Serve hot.

Notes

  • Can substitute with shredded chicken or turkey for variation.
  • Use fresh bell peppers for extra crunch and flavor.
  • For dairy-free, use plant-based cheese alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Bake, sauté
  • Cuisine: American
  • Diet: Keto, Low-Carb

Nutrition

  • Serving Size: 1 roll
  • Calories: 350 Kcal
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg
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