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Plump, glossy brown Mongolian meatballs glistening with sweet-savory sauce, nestled on a bed of fluffy white rice, garnished with sliced green onions and sesame seeds, served in a simple ceramic bowl against a light wooden table surface with soft shadows.

Easy Mongolian Meatballs

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Juicy Mongolian meatballs with a sticky-sweet savory glaze served over rice for a fast, flavorful weeknight dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb ground beef
  • 1/2 cupBreadcrumb
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1/4 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp sesame oil
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground beef, breadcrumbs, egg, garlic, ginger, 1 tbsp soy sauce, and pepper. Mix gently and form into 1-inch meatballs.
  3. Place meatballs on prepared baking sheet and bake for 15–18 minutes until golden and cooked through.
  4. While meatballs bake, whisk together remaining soy sauce, brown sugar, sesame oil, and 2 tbsp water in a small bowl.
  5. Transfer baked meatballs to a skillet, pour sauce over, and simmer for 3–4 minutes until glossy and coated.
  6. Serve over steamed rice, garnished with green onions and sesame seeds.

Notes

  • For air fryer: cook at 375°F (190°C) for 10–12 minutes, shaking halfway.
  • Double the sauce for extra saucy meatballs or use as a dip.
  • Swap ground beef with ground turkey or chicken for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Method: Baking and Simmering
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 3 meatballs + 1/2 cup rice (approx)
  • Calories: 380 Kcal
  • Sugar: 7g
  • Sodium: 720mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0.5g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 95mg
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