Ingredients
Scale
- 2 cups cooked shredded chicken
- 1/2 cup smoked barbecue sauce
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheese (cheddar or Monterey Jack)
- 1/4 cup chopped cilantro (optional)
Instructions
- In a bowl, toss cooked shredded chicken with barbecue sauce until well coated.
- Warm tortillas slightly to make them pliable.
- Divide the BBQ chicken among the tortillas, placing it in the center.
- Add shredded lettuce, diced tomatoes, cheese, and cilantro on top.
- Roll up the tortillas tightly to form wraps.
- Serve immediately or wrap in foil for on-the-go consumption.
Notes
- Adjust the amount of BBQ sauce for desired smokiness and moisture.
- You can add sliced onions or pickles for extra crunch and flavor.
- Best served fresh but can be stored refrigerated for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: No-cook
- Cuisine: American
- Diet: Gluten-free (if using gluten-free tortillas), High-protein
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 5g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
