Name: Flavorful Ground Beef and Rice Stuffed Bell Peppers
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 4 large bell peppers (red, green, or yellow); 1 pound ground beef; 1 cup cooked rice; 1 small onion, diced; 2 cloves garlic, minced; 1 cup shredded cheese (cheddar or mozzarella); 2 tablespoons olive oil; Salt and pepper to taste; Fresh parsley for garnish

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Flavorful Ground Beef and Rice Stuffed Bell Peppers 🌶️🍚🔥

1. Introduction

Stuffed bell peppers are a classic dish loved for their vibrant colors and satisfying flavors. This recipe for stuffed bell peppers features a savory filling of ground beef and rice that makes for a perfect weeknight dinner idea. The combination of tender peppers and a hearty, seasoned beef filling creates a meal that is both nutritious and delicious. Whether you’re looking for a quick family meal or an impressive dish to share, these beef stuffed peppers are sure to impress.

2. Ingredients

4 large bell peppers (red, yellow, or green)
1 lb ground beef
1 cup cooked rice
1 small onion, finely chopped
2 cloves garlic, minced
1 cup diced tomatoes (canned or fresh)
1 tsp smoked paprika
1 tsp dried oregano
Salt and pepper to taste
1 cup shredded cheese (cheddar or Monterey Jack)
Fresh parsley for garnish
Olive oil

3. Step-by-Step Instructions

Preparing the Bell Peppers

Begin by preheating your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil and place them in a baking dish. Par-bake the peppers for 10 minutes to soften slightly, which helps them cook evenly when stuffed.

Making the Beef and Rice Filling

While the peppers are baking, heat a tablespoon of olive oil in a skillet over medium heat. Add the chopped onion and garlic, cooking until fragrant and translucent. Add the ground beef, breaking it apart with a spatula, and cook until browned. Stir in the diced tomatoes, cooked rice, smoked paprika, oregano, salt, and pepper. Cook for another 5 minutes until well combined and heated through.

Stuffing the Peppers

Remove the peppers from the oven and fill each with the beef and rice mixture, pressing down gently to pack the filling inside. Top each stuffed pepper with shredded cheese for a melty, golden crust.

Baking the Stuffed Peppers

Return the stuffed peppers to the oven and bake for an additional 20-25 minutes until the cheese is bubbly and golden. Garnish with fresh parsley before serving.

4. Storage Tips

Leftover stuffed bell peppers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave the peppers until heated through or bake in a preheated oven at 350°F (175°C) for about 15 minutes. For longer storage, you can freeze them for up to 2 months.

5. Serving Suggestions

Serve these delicious stuffed peppers with a side of fresh salad or steamed vegetables for a balanced meal. For added flavor, consider drizzling with a dollop of sour cream or a splash of hot sauce. You can also pair them with a light, chilled white wine or sparkling water with lemon for a refreshing touch.

6. FAQs about Stuffed Bell Peppers

Can I substitute ground turkey or chicken for beef?

Absolutely! These stuffed peppers work well with ground turkey or chicken for a leaner option. Adjust the cooking time slightly if needed.

How long does it take to prep these stuffed peppers?

Preparation time is about 15-20 minutes, with additional baking time. Overall, you can expect this weeknight dinner idea to be ready in under an hour.

Are these stuffed peppers suitable for meal prep?

Yes! They can be assembled ahead of time and stored in the fridge. Reheat in the oven or microwave for a quick and satisfying meal.

Can I make these vegetarian?

Yes, replace ground beef with plant-based meat or lentils, and use dairy-free cheese if needed. You can also add extra vegetables like mushrooms or zucchini to bulk up the filling.

7. Kitchen tools that you might need for this recipe

To make this dish easier and more enjoyable, consider using some essential kitchen tools:

Compact 6-in-1 Digital Air Fryer — perfect for quickly roasting or reheating leftovers to crispy perfection.
T-fal 14-Piece Hard Anodized Nonstick Cookware Set — ensures even cooking of the beef filling and easy cleanup.
Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo — versatile appliance for grilling vegetables or finishing the stuffed peppers with a crispy cheese topping.

8. Related Recipes for Inspiration

Creamy Parmesan Spinach Mushroom Pasta — a flavorful pasta option to serve alongside your stuffed peppers.
Garlic Parmesan Chicken Skewers — a tasty protein addition for a well-rounded meal.
Slow Cooker Crack Chicken Soup — comforting soup to warm up after enjoying your stuffed peppers.

9. Conclusion

Eating healthy and flavorful stuffed bell peppers has never been easier or more delicious. This weeknight dinner idea combines savory ground beef, hearty rice, and vibrant peppers into a dish that is both satisfying and visually appealing. Whether you customize the filling or serve with your favorite side dishes, these beef stuffed peppers are sure to become a favorite in your home kitchen. Enjoy the flavors, the ease of preparation, and the compliments from your family or guests!