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A vibrant, close-up image of a fluffy Tamago Sando with soft, golden Japanese-style omelet filling neatly sandwiched between two crustless white bread slices, garnished with microgreens and a light drizzle of mayonnaise, styled on a rustic wooden plate with a natural background.

Fluffy Japanese Egg Sandwich Tamago Sando

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A delightful Japanese egg sandwich featuring fluffy, slightly sweet tamago and soft bread, perfect for a quick and satisfying lunch.

  • Total Time: 15 minutes
  • Yield: 2 sandwiches

Ingredients

Scale
  • 4 large eggs
  • 2 tablespoons mayonnaise
  • 1 teaspoon sugar
  • 1 teaspoon soy sauce
  • Salt and pepper to taste
  • 4 slices of soft white bread
  • Microgreens for garnish

Instructions

  1. In a bowl, whisk eggs, mayonnaise, sugar, soy sauce, salt, and pepper until well combined.
  2. Pour mixture into a non-stick skillet over medium heat, cook while gently stirring until fluffy and cooked through.
  3. Allow the omelet to cool slightly, then fold gently to maintain fluffiness.
  4. Spread a thin layer of mayonnaise on bread slices.
  5. Place a generous amount of egg filling on one slice of bread, top with the other slice to form a sandwich.
  6. Cut diagonally if desired and garnish with microgreens. Serve immediately.

Notes

  • You can add a touch of Dijon mustard or chopped scallions for extra flavor.
  • Use Day-old or slightly toasted bread for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Method: Stovetop, Assembly
  • Cuisine: Japanese
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 250 Kcal
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 11g
  • Cholesterol: 150mg
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