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Garlic Roasted Cabbage Steaks Easy Side Dish

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© Original recipe by Fork & Flourish ©

Garlic Roasted Cabbage Steaks: The Ultimate Easy Side Dish 🥬🧄🔥

1. Introduction

If you’re searching for a simple yet flavorful garlic roasted cabbage recipe, you’ve come to the right place! Cabbage steaks are a versatile and delicious way to enjoy this nutritious vegetable, perfect as an impressive side dish for any meal. Making cabbage steaks with roasted garlic creates a crispy, savory experience that pairs wonderfully with everything from grilled meats to vegetarian entrees. Whether you’re a seasoned cook or a beginner, this easy vegetable sides recipe will become a favorite in your kitchen.

2. Ingredients for Garlic Roasted Cabbage

  • 1 large head of cabbage
  • 4 cloves of garlic, minced
  • 3 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of smoked paprika (optional for added flavor)
  • Fresh parsley or herbs for garnish (optional)

3. How to Make Garlic Roasted Cabbage Steaks

Preparing the Cabbage

Start by removing any damaged outer leaves from the cabbage. Place the cabbage on a cutting board and cut into about 1-inch thick slices, creating beautiful cabbage “steaks”. Be gentle to keep the slices intact.

Seasoning and Coating

In a small bowl, combine the minced garlic, olive oil, salt, pepper, and smoked paprika if using. Brush each cabbage steak generously with the garlic oil mixture, making sure to cover both sides. This step ensures flavor penetrates every bite.

Roasting the Cabbage Steaks

Preheat your oven to 400°F (200°C). Place the prepared cabbage steaks on a baking sheet lined with parchment paper or a lightly greased baking dish. Roast in the oven for about 25-30 minutes, flipping halfway through, until the edges are crispy and golden brown.

Serving and Garnishing

Once cooked, transfer the cabbage steaks to a serving platter. Garnish with freshly chopped parsley or herbs, and serve hot as an easy vegetable side that will impress your guests!

4. Storage Tips for Leftover Garlic Roasted Cabbage

Leftover cabbage steaks can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a skillet over medium heat or in a warm oven for about 10 minutes until warmed through. This will help restore some of their crispy texture.

5. Serving Suggestions for Garlic Roasted Cabbage

This dish pairs wonderfully with grilled chicken, steak, or fish. For a vegetarian option, serve alongside roasted mushrooms or a hearty grain bowl. For extra flavor, consider drizzling with balsamic glaze or adding grated Parmesan cheese before serving. Make it a complete meal by combining with other garlic parmesan chicken skewers.

6. Frequently Asked Questions about Garlic Roasted Cabbage

Can I make cabbage steaks in an air fryer?

Yes! Use a compact 6-in-1 digital air fryer to quickly roast or air fry cabbage steaks at 375°F for about 15-20 minutes. The result will be just as crispy and flavorful.

Can I use other seasoning options?

Absolutely! Feel free to experiment with spices like cumin, chili powder, or herbs like thyme and rosemary for added flavor.

How long does it take to prepare and cook?

The entire process, from prepping to roasting, takes around 40 minutes, making it a quick and easy vegetable sides option for busy weeknights.

7. Kitchen Tools That You Might Need for This Recipe

To make prepping and cooking even easier, consider these essential kitchen tools:

8. Tips to Make the Perfect Garlic Roasted Cabbage Steaks

  • Use a sharp knife to cut even slices for uniform cooking.
  • Brush the cabbage generously with the garlic oil mixture to maximize flavor.
  • Keep an eye on the edges in the oven to prevent burning; adjust cooking time as needed based on your oven.
  • For added texture, sprinkle grated Parmesan cheese on top just before serving.

9. Conclusion

This garlic roasted cabbage recipe provides a delicious, healthy, and easy way to elevate your meal. Cabbage steaks are an impressive easy vegetable side that can be customized with your favorite seasonings and garnishes. Whether baked in the oven or cooked in an air fryer, this dish is a flavorful addition to any dinner table. Try it today and enjoy the crispy, savory goodness of garlic roasted cabbage!

Print
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Golden brown cabbage steaks with crispy edges, topped with freshly chopped parsley and garlic, served on a white plate with a rustic wooden background, showcasing their tender and caramelized textures.

Garlic Roasted Cabbage Steaks Easy Side Dish

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A simple and delicious roasted cabbage steak recipe flavored with garlic and herbs, perfect as a healthy side dish.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head of green cabbage
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut the cabbage into 1-inch thick steaks.
  3. Brush both sides of the cabbage steaks with olive oil.
  4. Sprinkle minced garlic, salt, and pepper over the steaks.
  5. Place on a baking sheet and roast for 25-30 minutes until golden brown and tender.
  6. Garnish with chopped parsley before serving.

Notes

  • You can add a sprinkle of chili flakes for extra heat.
  • For a crispier finish, broil for an additional 2-3 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cabbage steak
  • Calories: 150 Kcal
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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