Ingredients
Scale
- 2 large zucchinis, sliced into fries
- 1/2 cup panko breadcrumbs
- 2 tbsp grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 1 tbsp olive oil or cooking spray
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Toss the zucchini fries in olive oil or spray with cooking spray, then coat with the breadcrumb mixture.
- Place the coated zucchini fries in a single layer in the air fryer basket.
- Cook for 10-12 minutes, shaking halfway through, until golden and crispy.
Notes
- For extra crunch, double coat the zucchini fries.
- Serve immediately with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Method: Air Fryer
- Cuisine: Healthy
- Diet: Vegetarian
Nutrition
- Serving Size: 1/2 cup
- Calories: 80 Kcal
- Sugar: 3g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
