Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful banana oatmeal bars neatly arranged on a rustic wooden plate, showcasing their golden-brown tops and visible banana and oatmeal textures, garnished with sliced bananas and a sprinkle of cinnamon, styled with natural light and a blurred kitchen background.

Healthy Banana Oatmeal Bars for Quick Breakfast and Snacks

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A wholesome recipe for banana oatmeal bars packed with natural sweetness and fiber, perfect for busy mornings or on-the-go snacks.

  • Total Time: 35 minutes
  • Yield: 12 bars

Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1 cup rolled oats
  • 1/2 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, combine mashed bananas, honey, and vanilla extract.
  3. Add rolled oats, cinnamon, and salt; mix until well combined.
  4. Spread the mixture evenly into the prepared baking dish.
  5. Bake for 20-25 minutes until golden brown and set.
  6. Allow to cool before cutting into bars. Serve and enjoy!

Notes

  • For added flavor, mix in nuts or chocolate chips before baking.
  • Store in an airtight container for up to a week.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Bake
  • Cuisine: Healthy
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bar
  • Calories: 120 Kcal
  • Sugar: 7g
  • Sodium: 15mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg
Close the CTA