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Colorful chicken and sweet potato bowl arranged on a rustic wooden plate, featuring roasted sweet potatoes, grilled chicken slices, vibrant greens, and a drizzle of sauce, with a modern, clean background that highlights the textures and fresh ingredients with inviting lighting.

Healthy Chicken Sweet Potato Bowl for Easy Dinner

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A hearty, nutritious bowl combining tender chicken, roasted sweet potatoes, and fresh greens, topped with a tasty sauce for a complete meal.

  • Total Time: 40 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large sweet potatoes, cubed
  • 2 chicken breasts, sliced
  • 2 cups mixed greens
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1/4 cup hummus or favorite sauce

Instructions

  1. Preheat oven to 400°F (200°C). Toss sweet potato cubes with 1 tbsp olive oil, paprika, garlic powder, salt, and pepper. Roast for 25-30 minutes until tender.
  2. While potatoes roast, season chicken slices with salt and pepper. Grill or sauté in 1 tbsp olive oil until cooked through, about 7-8 minutes.
  3. Arrange cooked sweet potatoes, chicken, and mixed greens in bowls. Drizzle with hummus or preferred sauce.

Notes

  • Swap chicken for tofu or shrimp for variety
  • Add a splash of lemon juice for extra freshness
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Roasting, Grilling, Assembly
  • Cuisine: Healthy, Modern
  • Diet: Gluten-Free, High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 Kcal
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 70mg
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