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A fresh slice of healthy gluten-free banana bread on a rustic wooden plate, topped with a sprinkle of cinnamon and a few banana slices in the background, showcasing its moist texture and golden-brown crust, garnished with a sprig of fresh mint.

Healthy Gluten-Free Banana Bread: A Delicious & Easy Recipe!

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Discover a delicious and healthy gluten-free banana bread recipe that’s easy to make and perfect for a nourishing snack or breakfast. Moist, flavorful, and free from gluten, this banana bread is ideal for those with dietary restrictions looking for a wholesome treat.

  • Total Time: 1 hour 5 minutes to 1 hour 15 minutes
  • Yield: 10 slices

Ingredients

Scale
  • 3 ripe bananas, mashed
  • 2 cups gluten-free flour blend
  • 1/2 cup organic honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 3 large eggs
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon sea salt
  • Optional: 1/2 cup chopped nuts or dark chocolate chips

Instructions

  1. Gather all ingredients and preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
  2. In a large bowl, mash the bananas thoroughly. Add honey or maple syrup, melted coconut oil, eggs, and vanilla. Mix until smooth.
  3. In a separate bowl, whisk together gluten-free flour, baking soda, and sea salt. Gradually add dry ingredients to wet, stirring gently until combined. Fold in nuts or chocolate chips if using.
  4. Pour the batter into your prepared loaf pan. Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
  5. Allow the banana bread to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

  • Store in an airtight container at room temperature for up to 2 days, or refrigerate for up to a week.
  • Wrap tightly and freeze slices for longer storage.
  • Add nuts or chocolate chips for extra flavor and texture.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 55-65 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 180 kcal Kcal
  • Sugar: 10 g
  • Sodium: 140 mg
  • Fat: 9 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 45 mg
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