Name: Healthy & Juicy Air Fryer Chicken Patties: Easy Weeknight Meal!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 pound ground chicken (preferably 90% lean or higher); 1/4 cup bread crumbs (whole wheat for a healthier option); 1 small onion, finely chopped; 2 cloves garlic, minced; 1 egg, lightly beaten; 1 teaspoon dried oregano; 1 teaspoon paprika; Salt and pepper to taste; Optional: chopped fresh parsley or cilantro for added flavor

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Healthy & Juicy Air Fryer Chicken Patties: Easy Weeknight Meal! 🍗✨

1. Introduction

If you’re searching for a quick, nutritious, and delicious dinner idea, these Healthy & Juicy Air Fryer Chicken Patties are perfect for your busy weeknights. Utilizing the convenience of an air fryer, this recipe produces perfectly cooked ground chicken patties that are crispy on the outside, tender on the inside, and packed with flavor. Whether you’re aiming for a light lunch or a wholesome dinner, these Air Fryer Ground Chicken Patties are sure to become a staple in your weekly meal rotation.

2. Ingredients for Healthy & Juicy Air Fryer Ground Chicken Patties

1 pound ground chicken (preferably 90% lean or higher)
1/4 cup bread crumbs (whole wheat for a healthier option)

1 small onion, finely chopped
2 cloves garlic, minced
1 egg, lightly beaten
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
Optional: chopped fresh parsley or cilantro for added flavor

3. Step-by-Step Instructions for Perfect Ground Chicken Patties

Preparing the Chicken Mixture

In a large mixing bowl, combine the ground chicken, bread crumbs, chopped onion, minced garlic, beaten egg, oregano, paprika, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated. For more flavor variations, you can add a dash of hot sauce or shredded cheese.

Forming the Patties

Divide the mixture into 4-6 equal portions, depending on your preferred size. Shape each portion into a round patty, approximately 1/2-inch thick. Make a slight indentation in the center of each to prevent puffing during cooking.

Cooking in the Air Fryer

Preheat your Ninja Air Fryer Pro Crisp & Roast 4-in-1 or similar model to 375°F (190°C). Lightly spray the patties with cooking spray or brush with a little olive oil. Place the patties in the air fryer basket in a single layer, ensuring they do not touch. Cook for 12-15 minutes, flipping halfway through, until they are golden brown and cooked through.

Checking for Doneness

Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C). Once cooked, remove the patties from the air fryer and let them rest for a few minutes before serving. This step ensures juicy and tender results every time.

4. Storage Tips for Leftover Healthy & Juicy Chicken Patties

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave for 1-2 minutes or reheat in the air fryer at 350°F (175°C) for about 3-4 minutes to maintain their crispy exterior. For longer storage, these chicken patties freeze well for up to 3 months. Simply reheat from frozen in the air fryer, increasing cooking time by a few minutes.

5. Serving Suggestions for Ground Chicken Patties

Serve these delicious Ground Chicken Patties on whole-grain buns with fresh lettuce, tomato slices, and a dollop of yogurt sauce or mustard. For a low-carb option, enjoy them over a bed of mixed greens or alongside roasted vegetables. You can also chop the cooked patties and add them to salads or wraps for a quick and healthy meal. Pair with your favorite side dishes such as healthy broccoli pasta or a simple vegetable medley.

6. Frequently Asked Questions about Ground Chicken Patties

Can I make these with ground turkey or chicken?

Absolutely! You can substitute ground turkey or chicken for a different flavor profile or to meet dietary preferences. The texture will be similar, and the cooking instructions remain the same.

Are these patties suitable for meal prep?

Yes, they are ideal for meal prepping. Prepare and cook the patties ahead of time, then store them in the refrigerator or freezer. They reheat quickly and retain moisture, making them perfect for busy weekdays.

How long does it take to prepare these chicken patties?

The total preparation and cooking time is approximately 30 minutes, making it a quick weeknight dinner option.

Can I freeze these cooked chicken patties?

Yes, once cooled, you can freeze the cooked patties in airtight containers. Reheat in the air fryer or microwave for an easy, nutritious meal later.

7. Kitchen tools that you might need for this recipe

Ninja Air Fryer Pro Crisp & Roast 4-in-1 — Elevate your cooking game with this versatile air fryer, providing crispy results without oil.
Fullstar Ultimate Veggie Prep Master — Make chopping onions and garlic effortless with this efficient prep tool.

CAROTE Premium 16pc Nonstick Cookware Set — Ensures even cooking and easy cleanup for all your kitchen needs.

8. Related Recipes for Healthy & Juicy Chicken Patties

Healthy Easy Broccoli Pasta
Savory Juicy Chicken Tacos
Chicken Shawarma Calories & Tips

9. Conclusion

These Healthy & Juicy Air Fryer Chicken Patties are a game-changer for quick, nutritious meals. Their juicy interior, crispy exterior, and customizable flavors make them perfect for any day of the week. With simple ingredients and easy steps, you can enjoy a wholesome dinner without the fuss. Make sure to try different flavor variations and pair them with your favorite sides for a balanced and delicious meal. Happy cooking!