Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 cup kalamata olives, pitted
- 1/2 cup crumbled feta cheese
- Fresh parsley or basil for garnish
- For dressing: 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 teaspoon dried oregano
Instructions
- Preheat grill or skillet over medium-high heat. Season chicken with paprika, garlic powder, salt, and pepper.
- Cook chicken for 6-7 minutes on each side until fully cooked. Let rest, then slice.
- In a bowl, combine cherry tomatoes, cucumber, olives, and feta. In a small jar, mix olive oil, lemon juice, oregano, salt, and pepper to make dressing.
- Assemble bowls with sliced chicken and vegetables. Drizzle with dressing and garnish with herbs.
Notes
- You can substitute grilled vegetables or add hummus for extra flavor. Prepare the dressing and ingredients ahead for quick assembly.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Method: Grilling, Sautéing, Assembly
- Cuisine: Mediterranean
- Diet: Gluten-Free, Dairy-Free (if feta omitted)
Nutrition
- Serving Size: 1 bowl
- Calories: 390 Kcal
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 90mg
