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A vibrant plate of roasted sweet potatoes and carrots with caramelized edges, garnished with fresh herbs, arranged neatly on a rustic wooden surface, showcasing the colorful textures and crispy edges of the roasted vegetables.

Healthy Roasted Sweet Potatoes and Carrots Side Dish

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A simple and nutritious roasted sweet potatoes and carrots side dish, perfect for healthy weeknight dinners or meal prep.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, peeled and diced
  • 2 large carrots, sliced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss sweet potatoes and carrots with olive oil, salt, pepper, paprika, and garlic powder.
  3. Spread evenly on a baking sheet lined with parchment paper.
  4. Roast for 25-30 minutes, tossing halfway through, until vegetables are tender and crispy edges are visible.
  5. Garnish with chopped fresh parsley before serving.

Notes

  • You can add other herbs like rosemary or thyme for more flavor.
  • Ensure vegetables are cut evenly for uniform roasting.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Roasting
  • Cuisine: Healthy, Vegetarian
  • Diet: Gluten-Free, Vegan

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150 Kcal
  • Sugar: 7g
  • Sodium: 210mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
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