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A steaming bowl of tender beef chunks and wide egg noodles tossed in a rich brown gravy, garnished with fresh parsley and cracked black pepper, resting on a rustic wooden board with soft natural lighting and shallow depth of field

Hearty Beef and Noodle Bowl

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A quick and satisfying beef and noodle dish perfect for busy weeknights. Tender beef chunks simmer in a savory gravy and tossed with wide egg noodles for a comforting, protein-rich meal.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb (450g) flank steak, thinly sliced against the grain
  • 8 oz (225g) wide egg noodles
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 2 cups beef broth
  • 2 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 1 tsp dried thyme
  • ½ tsp black pepper
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook egg noodles according to package directions; drain and set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Sear beef slices in batches until browned; remove and set aside.
  3. In the same skillet, sauté onion until soft (3–4 minutes). Add garlic and cook 30 seconds.
  4. Stir in beef broth, soy sauce, Worcestershire sauce, thyme, and black pepper. Bring to a simmer.
  5. Return beef to the skillet; simmer 8–10 minutes until beef is tender.
  6. Toss in cooked noodles and toss to coat evenly. Garnish with parsley before serving.

Notes

  • For extra richness, stir in 1 tbsp butter at the end.
  • Substitute sirloin or stew meat if flank steak is unavailable.
  • Leftovers reheat well and taste even better the next day.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 498 Kcal
  • Sugar: 4g
  • Sodium: 1120mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0.5g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg
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