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A steaming bowl of hearty lentil and potato soup topped with fresh herbs, served in a rustic white bowl on a wooden table, with visible chunks of potatoes and lentils, creating a warm, comforting atmosphere with natural daylight highlighting the textured ingredients.

Hearty Lentil and Potato Soup for Cozy Evenings

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A comforting and nutritious lentil and potato soup, packed with wholesome ingredients and flavorful spices.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup dried lentils
  • 3 medium potatoes, diced
  • 1 onion, chopped
  • 2 carrots, sliced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Rinse lentils thoroughly and set aside.
  2. In a large pot, sauté onions and carrots until tender.
  3. Add garlic, cumin, and thyme; cook for 1 minute.
  4. Pour in vegetable broth and add potatoes and lentils.
  5. Bring to a boil, then reduce heat and simmer for 30-40 minutes until lentils and potatoes are soft.
  6. Season with salt and pepper.
  7. Serve hot, garnished with fresh parsley.

Notes

  • Feel free to add a splash of lemon juice for brightness.
  • Can be blended for a creamier texture if desired.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Stovetop
  • Cuisine: Vegan, Comfort Food
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 230 Kcal
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 2g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg
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