Ingredients
Scale
- 2 large flour tortillas
- 4 scrambled eggs
- 4 slices of cooked bacon or sausage patty
- Shredded cheddar cheese
- Optional: sliced tomatoes, spinach, or other vegetables
- Salt and black pepper to taste
- Cooking spray or a little bit of butter
Instructions
- Begin by setting up all your ingredients. Scramble the eggs and cook the bacon or sausage to your preferred doneness. Prepare any additional fillings like vegetables if you wish to customize your homemade dunkin wrap.
- Heat a non-stick skillet over medium heat. Spray with cooking spray or add a small amount of butter. Pour in the beaten eggs and cook, stirring gently, until just set. Season with salt and pepper.
- Lay a flour tortilla flat on a plate. Spread a portion of scrambled eggs on the center. Add a slice or two of bacon, sprinkle with shredded cheddar cheese, and include any additional vegetables for added flavor and nutrients.
- Fold the sides of the tortilla inward, then roll from the bottom up to enclose the filling tightly. For a crispy exterior, warm your wrap in a skillet for a few minutes if desired. Serve immediately.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 24 hours. Reheat in the microwave for 30-60 seconds or in a skillet for a crispy finish.
- Customize your wrap with different cheeses or additional vegetables for variety.
- For a healthier version, opt for egg whites, low-fat cheese, and whole wheat tortillas.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop, Assembling
- Cuisine: American
- Diet: Low-Carb, Vegetarian Optional
Nutrition
- Serving Size: 1 wrap
- Calories: 320 Kcal
- Sugar: 2g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 185mg