Ingredients
Scale
- 1 ½ pounds ground beef
- 1 cup breadcrumbs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup milk
- 2 eggs
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- 1 cup ketchup or tomato sauce (for topping)
- Optional: chopped parsley or grated Parmesan cheese for extra flavor
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the ground beef, breadcrumbs, chopped onion, minced garlic, milk, eggs, Worcestershire sauce, salt, and pepper. Mix thoroughly until well incorporated.
- Shape the mixture into a loaf or place it in a loaf pan.
- Spread ketchup or tomato sauce evenly over the top of the meatloaf.
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).
- Let the meatloaf rest for about 10 minutes before slicing to keep it juicy and tender.
Notes
- You can substitute ground turkey or chicken for a leaner option.
- Add grated zucchini or other vegetables to increase moisture and nutrition.
- Be careful not to overmix to keep the meatloaf tender.
- Prep Time: 15 minutes
- Cook Time: 50-60 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Comfort Food
Nutrition
- Serving Size: 1 slice
- Calories: 380 kcal Kcal
- Sugar: 8 g
- Sodium: 640 mg
- Fat: 23 g
- Saturated Fat: 9 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 105 mg
