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A complete meal featuring lean ground beef chuck served elegantly on a dining table for a delightful family dinner.

Lean Ground Beef Chuck

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Discover the mouthwatering flavors of Lean Ground Beef Chuck, a versatile and nutritious protein option perfect for various dishes. Elevate your meals today!

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb lean ground beef chuck
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 cup diced tomatoes
  • 1 cup chopped spinach

Instructions

  1. Season the ground beef chuck with salt, black pepper, and paprika. Let it sit for 10 minutes.
  2. In a skillet, heat olive oil and cook the seasoned ground beef for 5-7 minutes until browned.
  3. Add onion, garlic, and bell pepper, sautéing for 3-4 minutes until tender.
  4. Stir in diced tomatoes and spinach, cooking for an additional 5 minutes until heated through.

Notes

  • Store leftovers in an airtight container for up to 3-4 days in the refrigerator.
  • For longer storage, freeze cooked ground beef chuck for up to 3 months.
  • Serve over rice, in tacos, or alongside salads for a nutritious meal.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg