Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- Salt and pepper to taste
- Fresh thyme or parsley for garnish
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat. Add chicken and cook until golden brown and cooked through, about 6-7 minutes per side.
- Meanwhile, in a small bowl, whisk together honey, lemon juice, and minced garlic.
- Pour glaze over cooked chicken in the skillet. Cook for another 2-3 minutes, spooning glaze over the chicken until thickened and shiny.
- Garnish with fresh herbs and lemon slices before serving.
Notes
- You can marinate the chicken in the lemon honey mixture for 30 minutes for extra flavor.
- Serve with roasted vegetables or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stove-top
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 380 Kcal
- Sugar: 12g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg
