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Delicious bowl of frozen yogurt topped with fresh fruits and honey, perfect for a healthy dessert with low frozen yogurt calories.

Light Frozen Yogurt Calories

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Light Frozen Yogurt Calories is a guilt-free dessert that satisfies your sweet cravings while being low in calories. Perfect for hot summer days, this refreshing treat is made with fresh fruits and creamy Greek yogurt. Indulge in a healthy dessert that is easy to make and full of flavor!

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of Greek yogurt
  • 1 cup of fresh strawberries
  • 1 cup of blueberries
  • 2 tablespoons of honey or agave syrup
  • 1 teaspoon of lemon juice

Instructions

  1. Gather all your ingredients including Greek yogurt, strawberries, blueberries, honey, and lemon juice.
  2. Blend the ingredients in a food processor until smooth and creamy.
  3. Pour the blended mixture into a suitable container and freeze for at least 4 hours.
  4. If available, churn the mixture using a frozen yogurt machine for extra creaminess.

Notes

  • Store leftovers in an airtight container in the freezer.
  • Consume within one month for maximum freshness.
  • Let the yogurt sit at room temperature for a few minutes before serving for easier scooping.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending and Freezing
  • Cuisine: Healthy
  • Diet: Low-Calorie

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 100 Kcal
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 1.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg