© Original recipe by Fork & Flourish ©
Moroccan Cauliflower with Tahini Honey Drizzle 🍽️🌿✨
1. Introduction
Discover the vibrant flavors of this Moroccan cauliflower recipe that combines roasted cauliflower florets with a rich tahini honey drizzle. This dish is a perfect blend of spicy, sweet, and savory notes, making it an easy vegetable dish that anyone can enjoy. Whether you’re a seasoned cook or a beginner, this flavorful vegetable dish offers a delightful culinary experience packed with middle eastern-inspired flavors.
2. Ingredients for Moroccan Cauliflower
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon turmeric
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
3. Ingredients for Tahini Honey Drizzle
- 3 tablespoons tahini
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 2-3 tablespoons warm water (to adjust consistency)
4. Step-by-step Cooking Instructions for Moroccan Cauliflower
Preheat the oven or air fryer
Set your oven to 400°F (200°C) or prepare your air fryer for roasting. This ensures even cooking and crispy edges for the cauliflower.
Prepare the cauliflower
In a large mixing bowl, toss the cauliflower florets with olive oil, ground cumin, smoked paprika, turmeric, salt, and black pepper until evenly coated. For quicker cooking, you can use an Ninja Air Fryer Pro Crisp & Roast 4-in-1.
Roast the cauliflower
Spread the seasoned cauliflower on a baking sheet lined with parchment paper or place them in the air fryer basket. Roast in the oven for 20-25 minutes, or in the air fryer for about 15 minutes, shaking halfway through, until golden brown and crispy.
Make the tahini honey drizzle
While the cauliflower is roasting, whisk together tahini, honey, lemon juice, and warm water in a small bowl until smooth. Adjust the water to reach your desired consistency—whether you prefer a thicker or more pourable drizzle.
Assemble and serve
Once the cauliflower is roasted, transfer to a serving platter. Drizzle generously with the tahini honey sauce and garnish with chopped parsley for added freshness. This Moroccan cauliflower pairs beautifully with a side of quick and easy low carb Philly cheesesteak bowls or a fresh green salad.
5. Storage Tips for Leftover Moroccan Cauliflower
Store any remaining cauliflower in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop it in the oven or air fryer for a few minutes until warmed through and crispy again. This dish is best enjoyed fresh but makes a flavorful leftovers meal.
6. Serving Suggestions for Moroccan Cauliflower with Tahini Honey Drizzle
This dish makes a fantastic side for grilled meats or vegetarian mains. For a complete Middle Eastern-inspired meal, serve alongside hummus, roasted chickpeas, or tabbouleh. It also pairs well with warm pita bread or as part of a mezze platter.
7. Frequently Asked Questions (FAQs) about Moroccan Cauliflower
Can I use fresh or frozen cauliflower?
Yes, you can use either fresh or frozen cauliflower. If using frozen, make sure to thaw and pat dry to ensure crispy roasting. This cauliflower recipe works great with either option.
What are some suitable substitutions for tahini in the drizzle?
If you have a nut allergy or prefer a different flavor, substitute tahini with Greek yogurt or a cashew cream for a similar creamy drizzle.
How long does it take to prepare this dish?
The total preparation and cooking time is approximately 30-35 minutes, making it an easy vegetable dish for weeknights or busy weekends.
Is this dish suitable for vegan diets?
Yes, by using vegan honey substitutes or agave syrup instead of honey, this recipe becomes entirely vegan-friendly.
8. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer by Amazon Basics: Perfect for quick roasting or frying the cauliflower for that crispy texture.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ideal for versatile cooking, whether you’re roasting or preparing the drizzle.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Makes roasting and grilling easier and more efficient.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker: To enjoy a refreshing coffee alongside your flavorful dish.
9. Conclusion
This Moroccan cauliflower with tahini honey drizzle is a vibrant, healthy, and undeniably delicious vegetable dish that brings Middle Eastern flavors to your table. Its crispy roasted cauliflower enhanced with a sweet yet tangy tahini sauce makes it a sure crowd-pleaser. Whether served as a side or a main for a veggie-packed meal, it’s an easy vegetable dish that will become a staple in your recipe collection. Try making it today and elevate your culinary repertoire with this flavorful Moroccan-inspired dish!
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Moroccan Cauliflower with Tahini Honey Drizzle
A simple yet flavorful roasted cauliflower dish with a sweet and tangy tahini-honey drizzle, inspired by Moroccan flavors.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 3 tablespoons tahini
- 2 tablespoons honey
- 1 tablespoon lemon juice
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, toss cauliflower florets with olive oil, cumin, paprika, salt, and pepper.
- Spread cauliflower on a baking sheet and roast for 25-30 minutes until golden and crispy.
- In a small bowl, whisk together tahini, honey, lemon juice, and a little water to make the drizzle.
Notes
- Adjust spice levels to taste.
- Serve as a side dish or a light vegetarian main.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Roasting
- Cuisine: Moroccan
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150 Kcal
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
