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final result of a natural homemade mouthwash recipe displayed with fresh mint leaves and ingredients on a kitchen counter

Natural Homemade Mouthwash Recipe

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Discover how to make your own Natural Homemade Mouthwash with simple ingredients like baking soda and peppermint oil. Create a refreshing and chemical-free solution for maintaining oral health and fresh breath!

  • Total Time: 5 minutes
  • Yield: 1 cup 1x

Ingredients

Scale
  • 1 cup distilled water
  • 1 tablespoon baking soda
  • 10 drops peppermint essential oil
  • 1 teaspoon salt (optional for additional antibacterial properties)
  • Glass container for storage
  • Label for your mouthwash

Instructions

  1. Gather all the necessary ingredients including distilled water, baking soda, and optional salt.
  2. In a mixing bowl, combine the distilled water and baking soda, stirring until fully dissolved.
  3. Add 10 drops of peppermint essential oil for flavor.
  4. Pour the mixture into a clean glass container and label it for easy use.

Notes

  • Store in a cool, dark place to maintain freshness.
  • Shake well before each use to blend ingredients.
  • This mouthwash is safe for children over 6; consult a dentist beforehand.
  • Author: Serena Miller
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Health & Wellness
  • Method: Mixing
  • Cuisine: N/A
  • Diet: Gluten-Free, Vegan

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 0 Kcal
  • Sugar: 0g
  • Sodium: 0-200mg (depending on salt use)
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg