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A vibrant Nutritious Bloomsdale Spinach Salad presented elegantly with toppings, ready to be enjoyed.

Nutritious Bloomsdale Spinach Salad

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The Nutritious Bloomsdale Spinach Salad is a refreshing and healthy dish that combines vibrant, nutrient-dense Bloomsdale spinach with colorful toppings and a tangy vinaigrette. This salad is packed with vitamins and minerals, making it a perfect choice for a wholesome meal.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups fresh Bloomsdale spinach
  • 1 cup sliced radishes
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced cucumbers
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped

Instructions

  1. Start by thoroughly washing the fresh Bloomsdale spinach.
  2. Slice the radishes, halve the cherry tomatoes, and chop the cucumbers.
  3. In a large bowl, combine the washed Bloomsdale spinach, radishes, cherry tomatoes, cucumbers, red onion, feta cheese, and walnuts. Toss to blend.
  4. Whisk together olive oil, balsamic vinegar, salt, and pepper for the dressing. Drizzle over the salad just before serving and toss gently.

Notes

  • Best enjoyed fresh; store leftovers in an airtight container for up to 2 days.
  • Keep dressing separate to prevent wilting greens.
  • Feel free to add avocados, nuts, or other seasonal vegetables as desired.
  • To make vegan, omit feta or use a vegan alternative.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 Kcal
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg