Name: Quick and Easy Greek Sheet Pan Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Greek
Ingredients: 4 chicken breasts or thighs; 1 red bell pepper, sliced; 1 green bell pepper, sliced; 1 cup cherry tomatoes; 1/2 cup Kalamata olives; 3 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon dried oregano; 1 teaspoon paprika; Salt and pepper to taste; Fresh parsley for garnish

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Quick and Easy Greek Sheet Pan Chicken 🍽️🇬🇷🔥

1. Introduction

If you’re craving a flavorful, healthy, and effortless dinner, this Greek sheet pan chicken recipe is your ideal solution. Combining juicy chicken thighs with vibrant Mediterranean vegetables, all baked to perfection on a single sheet pan, this dish epitomizes convenience and taste. Whether you’re a busy parent, a working professional, or someone who just loves flavorful meals with minimal cleanup, this Greek chicken dinner offers an explosion of flavors in every bite. Plus, it’s easy to customize with your favorite herbs and vegetables. Ready to indulge in a Mediterranean roasted chicken masterpiece? Let’s dive into creating this simple yet delicious meal.

2. Ingredients for Greek Sheet Pan Chicken

4 bone-in, skin-on chicken thighs
2 tablespoons olive oil
3 cloves garlic, minced
Juice of 1 lemon
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon smoked paprika
Salt and freshly ground black pepper, to taste
1 pint cherry tomatoes
1 large red onion, sliced
1 can kalamata olives, pitted
Fresh parsley, chopped (for garnish)
Optional: crumbled feta cheese for serving

3. Step-by-Step Instructions for the Perfect Greek Sheet Pan Chicken

Prepare the Marinade and Chicken

In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and pepper. Rub this mixture generously over the chicken thighs, ensuring they are evenly coated. Allow the chicken to marinate for at least 15 minutes, or up to 2 hours for more flavor.

Preheat the Oven and Arrange Ingredients

Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease it. Place the marinated chicken thighs on the pan, skin-side up. Surround the chicken with cherry tomatoes, red onion slices, olives, and any other vegetables you’d like to include.

Bake the Chicken and Vegetables

Place the sheet pan in the preheated oven and bake for about 35-40 minutes, or until the chicken skin is crispy and the internal temperature reaches 165°F (75°C). During the last 5 minutes of cooking, sprinkle some crumbled feta cheese on top if desired.

Finish and Garnish

Once cooked, remove the sheet pan from the oven. Garnish with freshly chopped parsley and an extra squeeze of lemon juice. Serve hot, directly from the pan, with crusty bread or rice if preferred.

4. Storage Tips for Leftover Greek Chicken Dinner

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven to retain moisture and crispness. For longer storage, consider removing the chicken from the bones and storing the meat separately to preserve freshness and make future meals more convenient.

5. Serving Suggestions for Mediterranean Roasted Chicken

This Greek sheet pan chicken pairs beautifully with a variety of sides, such as:

Warm pita bread
Fresh Greek salad with cucumbers and tzatziki
Roasted potatoes or rice pilaf
Steamed or grilled vegetables

This dish is versatile and can be served as a main course for family dinners or even for entertaining guests with a Mediterranean theme. For a more decadent experience, sprinkle some crumbled feta on top or serve with a side of homemade hummus.

6. Frequently Asked Questions about Greek Sheet Pan Chicken

Can I use boneless chicken breasts for this recipe?

Yes, you can replace the chicken thighs with boneless, skinless chicken breasts. Be mindful to reduce the cooking time to approximately 25-30 minutes to prevent overcooking.

Are there suitable substitutions for allergens?

For a dairy-free version, skip the feta cheese. To make it gluten-free, ensure your seasonings and ingredients like olives and vegetables are gluten-free. You can also swap out the olives for artichoke hearts or capers for variety.

How long does it take to prepare this dish?

The entire process, including marination and baking, takes roughly 50-60 minutes. Most of this time involves marinating and baking, making it a quick and straightforward dinner option.

7. Kitchen tools that you might need for this recipe

Compact 6-in-1 Digital Air Fryer: Perfect for quick reheating or making crispy vegetables to serve alongside your Greek sheet pan chicken.

T-fal 14-Piece Hard Anodized Nonstick Cookware Set: This durable cookware set will help you prepare all ingredients and sides with ease.
Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Ideal for grilling additional vegetables or finishing your dish with a crisp.

Investing in the right kitchen tools can make your cooking experience more efficient and enjoyable, elevating your Mediterranean roasted chicken to perfection every time.

8. Delicious Variations and Tips for Your Greek Chicken Dinner

Swap chicken thighs for drumsticks or breasts based on preference.
Add chopped bell peppers or zucchini for extra color and nutrition.
Use fresh herbs like rosemary or basil for a different flavor profile.

Serve with homemade tzatziki sauce for a traditional Greek touch.
For a spicy kick, sprinkle some red pepper flakes before baking.

Don’t hesitate to experiment with different vegetables and herbs to make this dish your own. This easy sheet pan chicken recipe is incredibly versatile.

9. Conclusion

In just under an hour, you’ve created a nutritious, tasty, and visually appealing Greek sheet pan chicken dinner that’s perfect for busy weeknights or special gatherings. With its medley of flavors and minimal cleanup, this dish encapsulates the essence of Mediterranean roasted chicken. Plus, it’s adaptable to your taste and dietary preferences. So, gather your ingredients, preheat your oven, and enjoy a delicious, healthy meal that’s bound to impress. For more ideas on simple, wholesome recipes, check out our other favorites like creamy Parmesan pasta or secret treats. Happy cooking!