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Colorful Greek sheet pan chicken dish featuring golden roasted chicken pieces, vibrant red and green bell peppers, tomatoes, and Kalamata olives on a rustic white plate, with herbs sprinkled on top, styled simply on a wooden table with natural light highlighting textures and colors.

Quick and Easy Greek Sheet Pan Chicken

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A delicious and easy Greek sheet pan chicken recipe, packed with Mediterranean flavors and roasted vegetables, perfect for a wholesome dinner.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 chicken breasts or thighs
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup cherry tomatoes
  • 1/2 cup Kalamata olives
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Arrange chicken breasts on a baking sheet lined with parchment paper.
  3. In a small bowl, mix olive oil, garlic, oregano, paprika, salt, and pepper.
  4. Brush the chicken with the seasoned oil.
  5. Surround with sliced peppers, cherry tomatoes, and olives.
  6. Bake for 25-30 minutes or until chicken is cooked through.
  7. Garnish with chopped parsley before serving.

Notes

  • Use bone-in chicken for more flavor.
  • Adjust seasoning to taste.
  • Serve with warm pita or rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Baking/Roasting
  • Cuisine: Greek
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 350 Kcal
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 125mg
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