Rosemary Chicken Meatballs with Tomato Orzo: Easy Dinner Idea π½οΈπΏπ
1. Introduction
If youβre searching for a chicken meatballs recipe that combines succulent flavors with a quick cooking process, look no further! This easy dinner idea features flavorful rosemary-infused chicken meatballs served over a bed of savory tomato orzo, creating a perfect tomato orzo dinner thatβs both hearty and satisfying. Whether youβre planning a family meal or a weeknight special, this recipe offers a delightful combination of tender chicken, fragrant herbs, and a tangy tomato sauce that everyone will love.
2. Ingredients List
- 1 lb ground chicken
- 1/4 cup breadcrumbs
- 1 large egg
- 2 garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
- 2 cups uncooked orzo pasta
- 1 can (14.5 oz) diced tomatoes
- 2 cups chicken broth
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese (optional)
- Fresh basil or parsley for garnish
3. Step-by-Step Cooking Instructions for Rosemary Chicken Meatballs with Tomato Orzo
3.1. Prepare the Chicken Meatballs
In a large mixing bowl, combine ground chicken, breadcrumbs, egg, minced garlic, chopped rosemary, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated. Using your hands, shape the mixture into small meatballs about 1 inch in diameter.
3.2. Cook the Meatballs
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken meatballs and cook until browned on all sides and cooked through, about 8-10 minutes. Remove the cooked meatballs from the skillet and set aside.
3.3. Prepare the Tomato Orzo
In the same skillet, add the remaining tablespoon of olive oil. Stir in the diced tomatoes and cook for 2-3 minutes to develop flavor. Pour in the chicken broth and bring to a boil. Add the uncooked orzo, reduce the heat to low, cover, and simmer for approximately 10 minutes or until the orzo is tender and has absorbed most of the liquid.
3.4. Combine and Finish the Dish
Return the cooked chicken meatballs to the skillet with the orzo and tomato sauce. Gently stir to combine and heat everything through for another 2-3 minutes. Taste and adjust seasoning with salt and pepper. For extra flavor, sprinkle with grated Parmesan cheese and garnish with fresh basil or parsley.
4. Storage Tips for Leftover Rosemary Chicken Meatballs with Tomato Orzo
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short bursts or warm gently on the stovetop with a splash of chicken broth or water to maintain moisture. For longer storage, freeze the dish in freezer-safe containers for up to 2 months.
5. Serving Suggestions for an Impressive Tomato Orzo Dinner
This easy dinner idea is perfect on its own but also works well paired with a simple green salad or roasted vegetables for added freshness and crunch. For an extra protein boost, consider adding a side of garlic bread or a dollop of Greek yogurt. The versatile flavors make it an ideal creamy comfort food or a quick pesto pasta alternative.
6. Nutritional Benefits of Rosemary Chicken Meatballs and Tomato Orzo
This dish offers a balanced combination of lean protein from chicken, complex carbohydrates from orzo, and antioxidants from tomatoes. The addition of rosemary not only elevates flavor but also provides anti-inflammatory benefits. Incorporate this recipe into your weekly meal plan as a nutritious and satisfying tomato orzo dinner.
7. Frequently Asked Questions (FAQs) about Chicken Meatballs Recipe
7.1. Can I make this chicken meatballs recipe ahead of time?
Yes, you can prepare the meatballs and the tomato orzo in advance. Cook the meatballs and store them separately. Assemble and reheat the dish when ready to serve for maximum freshness.
7.2. What are the best substitutions for gluten-free options?
Use gluten-free breadcrumbs and gluten-free orzo to make this recipe suitable for gluten intolerant or celiac dietary needs.
7.3. How can I make this dish spicier?
Add red pepper flakes to the meatball mixture or sprinkle hot sauce into the tomato orzo for an extra kick.
8. Internal Links for Enhanced Content
- Creamy Chicken and Rice
- Parmesan Chicken Pesto Pasta
- Healthy Broccoli Pasta
- Creamy Tortellini with Herbs
9. Conclusion
This chicken meatballs recipe paired with flavorful tomato orzo offers an easy dinner idea that is satisfying, nutritious, and perfect for busy weeknights. The aromatic rosemary and fresh tomatoes create a mouthwatering combination that elevates a simple dinner into a memorable meal. Whether served with a side salad or crusty bread, this tomato orzo dinner is sure to become one of your go-to recipes. Try it today and enjoy a delightful, wholesome meal that everyone will love!
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Rosemary Chicken Meatballs with Tomato Orzo: Easy Dinner Idea
Discover an easy and flavorful Rosemary Chicken Meatballs with Tomato Orzo recipe, perfect for a quick weeknight dinner. Juicy chicken meatballs infused with fresh rosemary are served over a bed of savory tomato orzo, creating a hearty and delicious meal packed with herbs and wholesome ingredients.
- Total Time: 35 minutes
- Yield: 4 servings
Ingredients
- 1 lb ground chicken
- 1/4 cup breadcrumbs
- 1 large egg
- 2 garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
- 2 cups uncooked orzo pasta
- 1 can (14.5 oz) diced tomatoes
- 2 cups chicken broth
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese (optional)
- Fresh basil or parsley for garnish
Instructions
- In a large mixing bowl, combine ground chicken, breadcrumbs, egg, minced garlic, chopped rosemary, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated. Shape mixture into small meatballs about 1 inch in diameter.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken meatballs and cook until browned on all sides and cooked through, about 8-10 minutes. Remove and set aside.
- In the same skillet, add the remaining olive oil. Stir in diced tomatoes and cook for 2-3 minutes. Pour in chicken broth and bring to a boil. Add uncooked orzo, reduce heat to low, cover, and simmer for about 10 minutes until orzo is tender.
- Return the chicken meatballs to the skillet with tomato orzo. Gently stir, cook for another 2-3 minutes to heat through. Adjust seasoning with salt and pepper. Optional: sprinkle with Parmesan cheese and garnish with herbs before serving.
Notes
- Ensure meatballs are evenly sized for uniform cooking.
- Use fresh rosemary for a more aromatic flavor.
- You can substitute gluten-free breadcrumbs and orzo if needed.
- For extra spice, add red pepper flakes to the meatball mixture or tomato sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop,Simmering
- Cuisine: Italian-American
- Diet: Nut-Free
Nutrition
- Serving Size: 1 plate
- Calories: 480 Kcal
- Sugar: 8g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 125mg