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A sizzling cast-iron skillet with thick ribeye steak strips glistening in golden garlic butter sauce, nestled beside roasted broccoli florets and cherry tomatoes, on a rustic wood cutting board, garnished with fresh parsley and cracked black pepper, soft natural lighting, shallow depth of field, vibrant colors

Savory Garlic Butter Steak Skillet – Easy Weeknight Dinner

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A快速 weeknight dinner with bold garlic butter flavor and tender steak in one skillet.

  • Total Time: 25 min
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb ribeye steak, sliced into ½-inch strips
  • 2 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 cup broccoli florets
  • ½ cup cherry tomatoes, halved
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • 1 tsp paprika
  • ¼ tsp red pepper flakes (optional)
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat large skillet over medium-high heat with olive oil and 1 tbsp butter.
  2. Season steak with salt, pepper, paprika, and red pepper flakes. Sear 2–3 minutes per side until browned. Remove and set aside.
  3. Add remaining butter and garlic to skillet; sauté 30 seconds until fragrant.
  4. Add broccoli and tomatoes; cook 5–6 minutes, stirring occasionally until tender-crisp.
  5. Return steak to skillet, toss gently to coat in sauce, and cook 1 more minute.
  6. Garnish with parsley and serve immediately.

Notes

  • For extra richness, add ¼ cup heavy cream or a splash of lemon juice at the end.
  • Use boneless strip or sirloin if ribeye is unavailable.
  • Steam broccoli separately if you prefer it crisper.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Method: Stovetop skillet
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 385 kcal Kcal
  • Sugar: 3 g
  • Sodium: 420 mg
  • Fat: 24 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 95 mg
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