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Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

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Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw: A Delicious and Easy Dinner Idea 🥙🌿✨

1. Introduction

If you’re searching for a simple dinner that combines flavorful ingredients with minimal cleanup, then sheet pan chicken pitas with fresh herb ranch slaw is the perfect choice. This savory dish offers a delightful blend of seasoned chicken, crunchy vegetable slaw, and soft pita bread, all cooked on one sheet pan for maximum convenience. Whether you’re meal prepping or looking for a quick weeknight meal, this recipe delivers on taste and ease, making it an ideal solution for busy households. Discover how to prepare this irresistible sheet pan chicken pitas with our step-by-step instructions and tips below.

2. Ingredients Needed for Sheet Pan Chicken Pitas

  • 4 boneless, skinless chicken breasts
  • 4 whole wheat pita breads
  • 1 cup mayonnaise or Greek yogurt
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 cups shredded cabbage and carrots (for slaw)
  • 1/2 cup chopped red onion
  • Olive oil spray

3. How to Prepare the Perfect Sheet Pan Chicken Pitas

**Preparation of the Chicken**

Start by preheating your oven to 400°F (200°C). Season the chicken breasts with garlic powder, salt, and pepper, then spray lightly with olive oil. Place the chicken on the sheet pan and bake for about 20-25 minutes until fully cooked and juices run clear. For extra flavor, consider marinating the chicken in your favorite spices beforehand. You can also explore related recipes like savory juicy chicken tacos for more inspiration.

**Making the Fresh Herb Ranch Slaw**

While the chicken is baking, prepare the fresh herb ranch slaw. In a bowl, combine mayonnaise or Greek yogurt, chopped dill, parsley, lemon juice, salt, and pepper. Toss in shredded cabbage, carrots, and red onion until well coated. This fresh herb ranch slaw adds a crisp, tangy flavor that pairs perfectly with the seasoned chicken in the pita. For more tasty side options, visit parmesan chicken pesto pasta.

**Assembling the Sheet Pan Chicken Pitas**

Once the chicken is cooked and rested for a few minutes, slice it into strips. Warm the pita breads in the oven for a few minutes or in a pan. Fill each pita with sliced chicken, a generous amount of the fresh herb ranch slaw, and any additional toppings you desire, such as sliced cucumbers or avocado. For other quick dinner ideas, check out healthy easy broccoli pasta.

4. Tips for Perfectly Cooked Chicken and Crunchy Slaw

  • Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (74°C).
  • Feel free to customize the slaw with other crunchy vegetables like bell peppers or radishes.
  • To make the dish even healthier, opt for low-fat Greek yogurt in the ranch slaw.

5. Storage and Make-Ahead Options

Leftover sheet pan chicken and slaw can be stored separately in airtight containers in the refrigerator for up to 2 days. Reheat the chicken in the oven or microwave, and assemble the pita sandwiches fresh for best results. This recipe is perfect for meal prepping since you can prepare components in advance and quickly assemble when ready to eat.

6. Serving Suggestions for Your Sheet Pan Chicken Pitas

Serve your sheet pan chicken pitas with a side of roasted vegetables, a crisp green salad, or even baked sweet potato fries. For an extra flavor boost, drizzle with a tangy tahini sauce or a splash of hot sauce. These pitas are not only filling but also versatile enough to pair with many sides and dips. Explore more quick dinner ideas.

7. Why Choose This Easy Dinner Recipe?

This simple dinner features easy-to-find ingredients, minimal prep time, and straightforward instructions, making it a favorite for busy weeknights. The combination of flavorful seasoned chicken, crunchy slaw, and soft pita bread offers a satisfying meal that’s both healthy and delicious. For more quick and tasty recipes, visit our chicken recipes collection.

8. FAQs About Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

Q: Can I make the slaw ahead of time?

Yes, preparing the fresh herb ranch slaw a few hours in advance allows the flavors to meld. Keep it refrigerated in an airtight container until ready to serve.

Q: Is this recipe suitable for meal prep?

Absolutely. The cooked chicken and slaw store well separately for up to 2 days. Assemble pitas fresh for optimal taste and texture.

Q: What variations can I try?

You can add sliced avocado, pickles, or hot sauce for extra flavor. Switching the chicken seasoning or using turkey or tofu can also create different variations of this delicious dish.

9. Conclusion

In conclusion, sheet pan chicken pitas with fresh herb ranch slaw offer a tasty, simple dinner option perfect for busy weeknights and meal prepping. The combination of juicy baked chicken, crunchy slaw, and warm pita makes for a crowd-pleasing meal that is quick to prepare and easy to customize. Give this recipe a try and enjoy a healthy, flavorful, and fuss-free dinner that everyone will love!

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A close-up of a white plate holding three crispy, golden-brown chicken pitas stuffed with vibrant, fresh green herb ranch slaw. The pitas are sliced open, revealing the colorful slaw spilling out, with visible herbs and creamy dressing. The dish is garnished with fresh herbs, and the background features a rustic wooden table with additional ingredients like herbs and a small bowl of ranch dressing.

Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

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Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw is a tasty and easy dinner solution perfect for busy weeknights. Combining seasoned baked chicken, crunchy vegetable slaw, and soft pita bread, this recipe offers a wholesome, flavorful meal with minimal cleanup. Ideal for meal prepping and quick assemblies, enjoy this delicious and healthy dish that captures fresh flavors and convenience in one pan.

  • Total Time: 30-35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 whole wheat pita breads
  • 1 cup mayonnaise or Greek yogurt
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 cups shredded cabbage and carrots
  • 1/2 cup chopped red onion
  • Olive oil spray

Instructions

  1. Preheat your oven to 400°F (200°C). Season chicken with garlic powder, salt, and pepper, then spray lightly with olive oil. Bake for 20-25 minutes until fully cooked.
  2. While the chicken bakes, prepare the herb ranch slaw by mixing mayonnaise or Greek yogurt, dill, parsley, lemon juice, salt, and pepper in a bowl. Toss with shredded cabbage, carrots, and red onion until coated.
  3. Rest the cooked chicken for a few minutes, then slice into strips. Warm pita breads in the oven or pan. Fill each pita with sliced chicken and a generous amount of the herb ranch slaw. Add extra toppings if desired.

Notes

  • Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (74°C).
  • Feel free to customize with additional crunchy vegetables like bell peppers or radishes.
  • Use low-fat Greek yogurt for a healthier slaw option.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Dinner, Lunch
  • Method: Baking, No-Cook
  • Cuisine: Healthy, American
  • Diet: High-Protein, Low-Carb

Nutrition

  • Serving Size: 1 pita with chicken and slaw
  • Calories: 430 kcal Kcal
  • Sugar: 6 g
  • Sodium: 710 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 7 g
  • Protein: 32 g
  • Cholesterol: 85 mg

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