Simple One-Pan Chinese Beef & Broccoli: Your New Weeknight Go-To!

Simple One-Pan Chinese Beef & Broccoli: Your New Weeknight Go-To! 🍜🥦🥩

1. Introduction

Looking for a quick, delicious, and healthy weeknight meal? This one-pan Chinese beef and broccoli recipe is perfect for busy evenings when you want to enjoy a restaurant-quality dish without the fuss of multiple pots and pans. Combining tender beef with crisp broccoli in a savory, slightly sweet sauce, this easy beef and broccoli recipe is sure to become a regular in your dinner rotation. Plus, it’s a healthy weeknight meal that’s both satisfying and nutritious.

2. Ingredients for your One-Pan Chinese Beef and Broccoli

• 1 lb thinly sliced beef (sirloin or flank steak)
• 3 cups broccoli florets
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce (optional but recommended)
• 1 tablespoon cornstarch
• 2 teaspoons sesame oil
• 1 tablespoon vegetable oil
• 2 garlic cloves, minced
• 1 teaspoon fresh ginger, grated
• 1 teaspoon honey or sugar
• 1/4 cup water or beef broth
• Sesame seeds and sliced green onions for garnish

3. Step-by-Step Instructions for Your Easy Beef and Broccoli Recipe

Prepare the beef

Slice the beef thinly across the grain. In a small bowl, mix 1 tablespoon soy sauce with the cornstarch until smooth. Toss the beef in the mixture and set aside for 10 minutes.

Prepare the sauce

In a separate bowl, combine the remaining soy sauce, oyster sauce, honey, and water or broth. Mix well and set aside.

Cook the beef

Heat the Cocuit-Set Premium 16pc Nonstick Cookware Set or your favorite skillet over medium-high heat with vegetable oil. Add the beef in a single layer and sauté until browned, about 2-3 minutes per side. Remove and set aside.

Cook the broccoli

In the same pan, add a splash of water and the broccoli florets. Cover and steam for 2-3 minutes until bright green and slightly tender. Remove the cover.

Combine and simmer

Add garlic and ginger to the pan and cook until fragrant, about 30 seconds. Return the beef to the pan along with the sauce. Bring to a simmer and cook for another 2-3 minutes until the sauce thickens.

Finish and serve

Drizzle with sesame oil, sprinkle with sesame seeds and green onions. Serve hot over steamed rice or noodles for a complete healthy weeknight meal.

4. Storage Tips for Leftover One-Pan Chinese Beef and Broccoli

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or stir-fry in a hot pan until warm, adding a splash of water or broth to revive the sauce.

5. Serving Suggestions

This easy beef and broccoli recipe pairs wonderfully with jasmine rice, brown rice, or even quinoa for a protein-packed, nutritious meal. For additional flavor, you can serve it with a side of healthy broccoli pasta or creamy pesto pasta.

6. Frequently Asked Questions (FAQs)

Can I use chicken instead of beef for this recipe?

Absolutely! Swap beef for thinly sliced chicken breast or thighs for a delicious variation.

Is this dish suitable for gluten-free diets?

Yes, simply use tamari instead of soy sauce and ensure your oyster sauce is gluten-free. This makes the dish friendly for gluten-sensitive eaters.

How long does it take to prepare this recipe?

The total cooking time is approximately 30 minutes, making it an ideal quick healthy weeknight meal.

7. Kitchen tools that you might need for this recipe

• CAROTE Premium 16pc Nonstick Cookware Set: Elevate your cooking with durable nonstick cookware designed for easy cleaning and even heat distribution.
• Fullstar Ultimate Veggie Prep Master: Perfect for slicing, chopping, and prepping vegetables efficiently.
• Ninja SLUSHi Pro RapidChill Drink Maker: Great for quick beverages to pair with your meals or for making cold-infused drinks.

8. Related recipes to explore

• Chicken Shawarma with Flavors from Around the World
• Savory Juicy Chicken Tacos
• Creamy Tortellini with Herbs

9. Conclusion

This one-pan Chinese beef and broccoli recipe is your new secret weapon for busy weeknights. It’s quick, healthy, and packed with flavor. Once you try this easy beef and broccoli recipe, it’s sure to become a family favorite. Enjoy the delicious blend of savory beef and crisp broccoli, all whipped up in a single skillet—what’s not to love? Happy cooking!

Simple One-Pan Chinese Beef & Broccoli: Your New Weeknight Go-To!

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Discover the perfect weeknight dinner with this quick and healthy One-Pan Chinese Beef & Broccoli recipe. Combining tender beef, crisp broccoli, and a savory sauce, this dish is ideal for busy evenings when you want a restaurant-quality meal in minutes. Easy to prepare and full of flavor, it’s the ultimate go-to recipe for a nutritious family dinner.

• Total Time: 30 minutes
• Yield: 4 servings

Ingredients

Scale 1x2x3x

• 1 lb thinly sliced beef (sirloin or flank steak)
• 3 cups broccoli florets
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce (optional but recommended)
• 1 tablespoon cornstarch
• 2 teaspoons sesame oil
• 1 tablespoon vegetable oil
• 2 garlic cloves, minced
• 1 teaspoon fresh ginger, grated
• 1 teaspoon honey or sugar
• 1/4 cup water or beef broth
• Sesame seeds and sliced green onions for garnish

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Instructions

1. Slice the beef thinly across the grain. Mix 1 tbsp soy sauce with cornstarch, toss the beef in the mixture, and set aside for 10 minutes.
2. Combine remaining soy sauce, oyster sauce, honey, and water or broth. Mix well and set aside.
3. Heat a skillet or wok over medium-high heat with vegetable oil. Add the beef and sauté until browned, about 2-3 minutes per side. Remove and set aside.
4. Add a splash of water and broccoli to the same pan, cover, and steam for 2-3 minutes until crisp-tender.
5. Remove the lid, add garlic and ginger, and cook until fragrant, about 30 seconds. Return the beef to the pan along with the sauce. Bring to a simmer and cook for another 2-3 minutes until thickened.
6. Finish by drizzling sesame oil, sprinkling sesame seeds and green onions. Serve hot over steamed rice or noodles.

Notes

• Use thinly sliced beef for quick cooking and tender results.
• You can substitute tamari for soy sauce to make the dish gluten-free.
• For extra flavor, add a splash of rice vinegar or chili flakes.

• Author: Serena Miller
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Dinner
• Method: Stovetop
• Cuisine: Chinese
• Diet: Dairy-Free, Gluten-Free (with substitutions)

Nutrition

• Serving Size: 1 plate
• Calories: 340 kcal Kcal
• Sugar: 5 g
• Sodium: 920 mg
• Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 4 g
• Protein: 26 g
• Cholesterol: 65 mg