Ingredients
Scale
- 2 large cucumbers, sliced or whole
- 1/2 cup crumbled feta cheese
- 2 cloves garlic, minced
- 2 tablespoons rice vinegar or apple cider vinegar
- 1 tablespoon soy sauce or tamari
- 1 teaspoon sesame oil (optional)
- 1 tablespoon olive oil
- 1 teaspoon sugar or honey
- Fresh herbs: dill, mint, or parsley (optional)
- Salt and pepper to taste
Instructions
- Begin by gently smashing the cucumbers with a rolling pin or the back of a heavy knife to release flavor and soften texture. Then, cut into bite-sized pieces and place in a bowl.
- In a small bowl, whisk together rice vinegar, soy sauce, sesame oil (if using), olive oil, sugar, and minced garlic to make the dressing.
- Pour the dressing over the smashed cucumbers and toss gently to coat evenly. Add crumbled feta and herbs if desired. Toss lightly again and serve immediately.
Notes
- Best enjoyed fresh within 2 hours of preparation.
- If storing, keep in an airtight container and drain excess liquid from feta before refrigerating.
- Enhance crispness by adding a splash of fresh dressing or lemon juice before serving later.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: International
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 120 Kcal
- Sugar: 4g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
