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A vibrant bowl of strawberry cucumber salad featuring fresh red strawberries, crisp green cucumber slices, garnished with mint leaves, presented in a clear glass bowl on a white surface, with a light drizzle of dressing visible and a bright, summery background.

Strawberry Cucumber Salad: Light & Refreshing Summer Side

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Discover the vibrant and refreshing Strawberry Cucumber Salad, a perfect light side dish for hot summer days. This easy-to-make salad combines juicy strawberries, crisp cucumber slices, and fresh mint, dressed in a sweet honey-lemon vinaigrette. Ideal for picnics, barbecues, or quick healthy meals, this summer salad offers a delicious burst of flavor and hydration in every bite, making it a must-have for your warm weather menu.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup fresh strawberries, sliced
  • 1 large cucumber, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • 2 tablespoons honey or agave syrup
  • Juice of 1 lemon
  • 1/4 teaspoon salt
  • Optional: crumbled feta cheese or toasted nuts

Instructions

  1. Begin by washing the strawberries and cucumber thoroughly. Slice the strawberries evenly, and thinly slice the cucumber for a crisp texture. Chop the mint leaves finely for a burst of herbal freshness.
  2. In a small bowl, whisk together the honey, lemon juice, and a pinch of salt. For added flavor, consider adding a splash of balsamic vinegar. Mix well to create the dressing.
  3. In a large mixing bowl, toss the sliced strawberries, cucumber slices, and chopped mint. Drizzle the dressing over the salad and gently toss again to coat all ingredients evenly. Add crumbled feta or toasted nuts if desired.
  4. Cover the salad and refrigerate for at least 15 minutes to allow flavors to meld and the salad to stay cool. Serve chilled as a light and refreshing summer side dish.

Notes

  • For a dairy-free version, omit the feta cheese or opt for plant-based cheese alternatives.
  • To keep strawberries from bleeding, add them just before serving if preparing the salad in advance.
  • This salad can be customized by adding sliced avocado or red onions for additional flavor.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 75 Kcal
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 2g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 1.6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg
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