Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup honey
- 2 tablespoons hot sauce
- 1 tablespoon olive oil
- Mixed salad greens
- Cherry tomatoes, halved
- Cucumber slices
- Nuts or seeds for topping
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Season chicken breasts with salt and pepper.
- Mix honey and hot sauce in a bowl.
- Sear chicken in olive oil until golden, then coat with the honey hot sauce.
- Bake for 20 minutes until cooked through.
- Let chicken rest, then slice into strips.
- Assemble salad greens, cherry tomatoes, and cucumber slices on a plate.
- Top with sliced chicken and sprinkle with nuts or seeds. Drizzle with additional sauce if desired.
Notes
- Adjust hot sauce to taste for desired spice level.
- Use toasted nuts for extra crunch.
- Serve immediately for best texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Bake, Sear
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg
